CraZy hair donât care... Thursdayâs 3 is a throwback photo from last month but if you want to play along, snap a selfie & share 3 facts about Life right now with the hash tag Thursday3
Fact number 1...
Tonight my heart is full & so happy.
A fellow Yoga teacher dropped in for my Beginnerâs Yin class this evening & helped me feel a bit more at ease in learning to teach Yin as I teach Yin.
Fact 2... Work is busy, but I am gearing up for a 3 day weekend next week called Crop & Create where I spend the weekend being creative with my crafty bffs & I so canât wait to see my friends & share our stories as memory keepers.
I tried Zumba for the first time this week as a way to move my body & to support the community we are building at Inner Energy. I may have very little coordination & am a little behind on my rhythm but I also may have loved moving to music in a more active workout. I also was surprised that I could keep up a lot more than I thought I would be able to & that made me acknowledge the progress I have made with my health over the last few years. LoveYourselfselfieThursdaysthoughtsdocumentingtheeverydaymomentsRightNowYogateaching1classatatimelifelongstudentGratitudeselfcareBeKindsincerereflectionsIAmAYogiMyStoryMattersSeptemberSeptember2019