Don’t believe everything your brain tells you about the future. 👁 Sometimes, it’s just plain wrong! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These principles and ideas exist in most therapeutic modalities nowadays. Disrupting and changing these unhelpful patterns of thought can help you change your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please let me know if you have any questions or comments below ⤵️❤️

The reason why the “Extinction” method of sleep training works FAST is not because your tiny baby learned to sleep through the night in a matter of days, but because, as Dr Gordon Neufeld explains, “every human brain is equipped to defend a vulnerability too much to bear”.⁣ ⁣ Weissbluth’s “Extinction” was developed on the premise that leaving a child alone to cry helps them eliminate sleep associations and learn to “self-soothe” more quickly. Weissbluth argues that in more gradual approaches, such as Ferber, where the parent re-enters the room in increasing intervals, the child becomes more distressed each time and progress is lost. ⁣ ⁣ This deceptive idea is at the core of Bolwby’s attachment theory. Back in the 40s, parents of children staying in hospitals had limited visiting access because it was believed parental presence “unsettled” children and disrupted hospital routines. Children ate better, slept better and were easier to manage if their parents didn’t come for a few days.⁣ ⁣ In the film “A two-year old goes to hospital”, Bowlby and Robertson demonstrated just how the assumption that “a ‘good’ child is well-adjusted” is flawed. The footage shows a little girl crying repeatedly for her mother when she first leaves. Once she realises her mother is not returning, she gradually withdraws into a subdued and despondent state. She appears content, but the calm façade she wears when she’s alone gives away upon any friendly contact. The film ends with the child leaving hospital walking apart from her mother, with her trust clearly shaken.⁣ ⁣ Similarly to sleep training, a child who breaks in tears when the parent goes back into the room “is not CAUSING the distress, but DISCOVERING it.” (Hendrick, 2003)⁣ ⁣ As Neufeld puts: “This is basic functioning. This is what is fooling the researchers, the paediatricians, everyone. There is not one pill that makes you feel MORE vulnerable. If we take more medication, you can sense that it numbs the feelings. Does it improve functioning: yes! It improves basic functioning. It improves the ability to eat and sleep and concentrate. The question of all of this is: AT WHAT COST?”⁣ ⁣ 📹 Concord Media/ Robertson films


Working on new workshop ideas. Would you like to do this one? • The art of kintsugi. The ancient art form works on the concept of repair, accepting human fragility, embracing flaws and overcoming difficulties. The process also relates to the japanese philosophy of mushin, translating to “no mind”, which encompasses the concepts of non attachment, acceptance of change as aspects of human life. • • • workshops art arttherapistsart artistsoninstagram meditation calm

Looking for new music for your classes. We create Spotify lists every month for you in our growing babies and business course. This is one of my current faves. A lullaby that parents and babies can enjoy together with the mantra Ek Ong Kar. So beautiful and resonating on a deep energetic level as well as sounding beautiful ♡ Check out the music of White Sun x

Swami Adi Narayan Ji Maharajh on True Detachment

WEDNESDAY SHECHEN TEACHINGS If you are free of attachment to meditative experiences, and can skillfully and naturally rest without contrivance according to the teacher’s instructions, then the observing mind and what is observed will be experienced as one. “Let everything be” does not mean to force yourself to try and be complacent. That would be a dualist concept. Instead, rest in simplicity, which is a state without fabrication. ~ Shechen Rabjam Rinpoche, The Great Medicine: A Remedy that Conquers Clinging to Reality; Page 105. . . . attachment nonattachment meditation leteverythingbe observe accept nonjudgement simplicity itiswhatitis buddhism shechenteaching rabjamrinpoche dilgokhyentsefellowship

Hands up if you like sleeping in your parents bed! Bed-sharing can be a very hot topic in the sleep world. On one hand, governing bodies recommend against it in favour of babies sleeping on their own safe sleep surface. On the other hand, biology, especially with a breastfeeding relationship, favours keeping parents and babies close together, even throughout the night. So what’s the RIGHT choice? The answer is the one that feels right for YOU. We cannot ignore the rules and guidelines, they exist for a reason, however, the reality is that most parents at some point will end up sharing sleep with their baby, often out of sheer exhaustion. This is when it gets dangerous. When you are not aware of the risks and have not been informed on safe sleep guidelines, you are more likely to end up in an unsafe situation (for example, falling asleep in a rocker, recliner or couch). I would encourage all families, regardless of your intentions, to inform yourselves on the risk factors of sharing sleep and how to set up a safe sleep environment. The Safe Sleep Seven (safesleepseven) from la leche league is a great place to start. If you are interested in digging deeper, check out the research from Dr. James McKenna, or his book Sleeping With Your Baby. 😴 safesleep bedsharing cosleeping attachment babyledsleep babyledsleepandwellbeingspecialist healthyfamilysleep babysleep infantsleep toddlersleep 📷: @shellyfergusonphotography

In the Vedic tradition, there's a principle that sounds like this: "Do less and accomplish more" or "The law of least resistance." I've been fascinated by it from the first moment it came to my awareness. ⁣ ⁣ Because we've been so exposed to the idea that life is not life without struggle this principle sparked some questions and opened up new avenues for exploration: that perhaps we are not meant to struggle but simply to let go of the resistance we've built up for ages and align ourselves with the flow of life and evolution. Perhaps this is our primordial purpose above all other ideas that we want to convince ourselves of. ⁣ ⁣ When I observe nature at work it seems that there's no effort involved there. Everything flows gracefully and natural. Birds don't make any effort to fly. They just fly. The sun is not making any effort to shine. It just shines. The river knows that it has to reach the sea. ⁣ ⁣ If everything flows spontaneously then "Why am I struggling and feeling I am going against the current?" I've asked myself so many times. ⁣ ⁣ I've come to realise that due to our inbuilt surviving mechanisms and habitual kind of living, always in our head "striving to "make" life happen, we've created layers upon layers of tension and resistance that pushes us out of the flow of life. ⁣ ⁣ To come back into the flow, to align ourselves with a greater intelligence than we can grasp with our narrowed survival outlook we need to realise where we contract in our body and mind. Where we cling, control and why are we so afraid to live, be vulnerable and connect on a deeper level. Why we are on a hidden "mission" to fix, if not ourselves then others or the world. ⁣ ⁣ Love. Ally

model Shoot model _Sai_ the_ Rider 🙂☺😚 Fashion New Models _ New Attachment Attitude Manifold @crime_kid_07

I think a hallmark of healing trauma is learning to acknowledge and sooth our still-present inner child instead of acting on her fears and using our defenses. See her and hear her authentically, she’s never felt that before. attachment traumarecovery innerchild healingquotes

I frequently get asked what I do in mindfulness sessions and what they’re for...... These are some of the main aspects of my Family Mindfulness Sessions. Influenced by Bessel Van Der Kolk, Daniel Siegel, Viola Brody, Bowlby, Systemic Therapy, Attachment Theory, Trauma Training and years of working with children viewed as displaying “problem behaviours” and having one of my own! Working with families in a fun, positive way to promote attachment and overall wellbeing of the whole family! These sessions are for ALL families not just those who face difficulties. It’s a way to maintain close connections and learn skills that both adults and children can use! 🧘🏽‍♂️🧘🏽‍♀️👨‍👦‍👦👨‍👩‍👧‍👧👨‍👨‍👦‍👦👩‍👧‍👦👨‍👩‍👧‍👦👩‍👧👨‍👧creativetherapyforcayp funforfamilies attachment traumainformed creativity positiveaffirmations

Boom! 💥 The objective is not to see how much you can take before you break. The objective is to heal, not just for yourself, but for your future generations.

Attachment and Loss: Volume 1 | Attachment | John Bowlby | Chapter 2: Observations To Be Explained

"Dharma practitioners must tame their consciousness. They must put out the fire of hatred with the water of love. They must cross over the river of attachment on the bridge built with the strength of the antidotes. They must light up the darkness of ignorance with the lamp of awareness. They must overturn the rocky mountain of pride with the lever of effort. They must escape from the red tide of jealousy by donning the life jacket of patience. Remember : If you lose yourself in the light of the five poisons, your consciousness will be corrupted. Exult in not giving in to any of the five poisons." - Zhechen Gyaltsab (Source: Extracted from Zhenchen Gyaltsab's book titled "Path of Heroes: Birth of Enlightenment I and II")

Wow! Thank you so much everyone 😃 we are so grateful to have an amazing engcon family here on Instagram and in real life filled with supporters and individuals ready to change the world of digging 😎 16,000 followers and we’re only growing more day by day. A huge thank you again! . . engcon tiltrotator engconproud excavator excavation hydraulics machine equipment heavyequipment civilengineering contractor digging dirt heavyequipmentlife engconfamily entrepreneur attachment efficiency hardscape landscape forestry grading gradingbeam heavyequipmentnation jobsite miniex landclearing

While we do want our children to develop the ability to function well even in the midst of emotional upset (what we often call self-control), typical efforts to tamp down or turn off expression in young children, aren't actually about teaching these skills. While there are some noble objectives like helping our children "feel better," most of us have automatic reactions that are fueled more by beliefs along the lines of "children should be seen, not heard," and "negative" emotions aren't to be expressed at all. Because of our own upbringings (at a time when much less was known and understood about emotions and brain development), many of us go into "defensive" mode when our children express emotions TOO much or express the "wrong" ones. Emotions -- all of them -- are part and parcel of the human condition -- we are feeling beings and those feelings don't disappear even if we can't see or hear them. consciousparenting peacefulparenting gentleparenting calmparenting kindparenting childhood parentinggoals parentingquotes parentingadvice parentingtips parentingproblems momprobs parentlife motherlife parentslove parenting101 healingjourney raisingdaughters raisingsons raisingkids progressoverperfection learningprocess attachment childdevelopment growinguptogether workingmomlife stayathomemommy stayathomedads emotionalintelligence empoweryourself

Ears ears and more ears! I do love to dress peoples ears! I have some spaces left this Sunday afternoon! DM me with any questions or click “Book Now for bookings!

It is possible that intergenerational trauma can stop with you. Injustices in this world will persist, and so will our emotional reactions to them. But the transmission of transgenerational trauma has the capacity to be absolved with our generation. It isn’t an easy process, but it is one that is very doable. Here are some steps to get you started on your way: •Believe that internal chaos can end •Disrupt your trauma response •Design a future free from trauma •Take action against injustice •Deposit love into yourself 〰️ 〰️ 〰️ FREE YOUR MIND 〰️ collectivehealing collectivetrauma racialtrauma relationships therapy toxicrelationships relationshiptherapy stereotypes stereotypethreat attachment healing attachmenttherapy attachmentstyles therapytools attachmenttheory relationshipquotes selflove anxiousattachment teachersfollowteachers teachersofinstagram policebrutality attachmentdisorder attachmenttrauma selfhealers selfcare selfhelp blackmentalhealth latinxmentalhealth

New partner yoga poses for Family Mindfulness sessions! Images with a description to ensure inclusivity, plus variations of the poses 😊🧘🏽‍♀️ Love to see families connecting through fun, touch, physical activities and relaxations 🧘🏽‍♀️🧘🏽‍♂️👨‍👧👨‍👦‍👦👩‍👧‍👦👩‍👧👨‍👨‍👧‍👧👨‍👩‍👧‍👦 creativetherapyforcayp mindfulness creatingcalm attachment importanceofplay funforfamilies

Y’all! 2 weeks from today, I begin this amazing intensive training course! Every Wednesday for 10 months, I will be learning all about DEEP: Dynamic Enriched Experiential Psychotherapy. I am sooo excited! . . deep depth attachment neurobiology aedp therapy mentalhealth wellbeing psychotherapy austintherapist therapyaustin austin therapist

Thiiiiiis. Your kiddo isn’t having that tantrum to spite you or make you miserable, they’re freaking out because they are full of big feelings and they don’t have the words or skills to deal with those big feelings. Soothing your child during a tantrum isn’t rewarding bad behavior, it’s communicating to them that they are supported and that they aren’t “too much”. They take cues from us, and eventually learn how to self soothe, but we don’t want to push them towards that before they’re ready or they’ll turn to unhealthy coping skills. . . No doubt being a parent is hard and exhausting, and you don’t have to be a perfect parent to raise a healthy kid. Just try to remember that it’s not personal when they act like a little monster. They’re just trying to get their needs met in the only way they know how. . . . . kids children parents parenting tantrum copingskills selfsoothing socialemotionallearning attachment secureattachment patience

Attachment styles are the ways we have learned how to be in relationship. Where we learned safety, trust, vigilance, or fear. Our attachment to our earliest caregiver, usually mother, becomes the template from which we then move through the world. Healing attachment styles is often the work in therapy and in relationship. When we are strong in our core and know and feel that we can trust others, we can move more freely and with ease. Stay tuned to learn more. • • • @drawingolive thank you for this 🙏🏻 attachment attachmentstyles parenting relationship healing secure avoidant anxious fearful secure primaryattachment mother father sister therapist empowered heal therapy psychoeducation bowlby secureattachment mindful aware theretreat dayofhealing

There are only 2 places left for my September 5 week course in Cuckfield. If you would like to learn a natural & gentle way of easing your baby's discomfort due to constipation, wind, teething, growing pains, congestion & colic, do get in touch to find out more about this course. The focus of the sessions is on the parent-infant relationship ❤👐🏼 You can contact me by email or via my website caibaby.co.uk 👨‍💻🤳 The 5 week costs £45 & includes organic massage oil, organic hot drinks for you ☕ weekly handouts, an end of course cerificate 🧾 Twins and more are welcome at the cost of a singleton👶👶👶 You are are welcome to bring a partner at no additonal cost 🧓👩👨 Photo credit @louisefergusonphotography caibabymassage colickybaby communicatinglove nurturingtouch attachment bondwithbaby reflux babycold sinus bestofsussex midsussexmamas midsussex haywardsheath burgesshillmums sussexmums haywardsheathmums midsussex eastsussex westsussex cuckfieldvillage Cuckfield newborn newdad twins newmum triplets pregnantinsussex babymassagesussex

With any healing there has to be connection. 🌍 There is no coping skill, no somatic session, no workshop that can heal us without that. 🌎 This is how our nervous system heals. Getting to experience other people, ourselves, or this world as a place we can be safe, heard, & authentic... that’s the stuff right there. 🌏 What connection can heal you today? How can you connect with someone who gets you or the earth or yourself?

Very few cities in the world can offer such a variety of interesting things in such a small area as Sarajevo does. Historical attractions, natural beauty and unique experience of a place where „East meets West“ are all reasons which attract and continue to bring so many visitors to Sarajevo. Sarajevo has its own specific gravity, so a single visit very often becomes the start of a more permanent attachment to this city and its people. So the best thing to do is to visit because we’d like to hear if you fell in love with Sarajevo too!⁣ That opportunity to visit Sarajevo you can realize with us DMC Balkans Travel & Events⁣ ⁣ Contact us:⁣ 🌐 info@dmcbalkans.com⁣ ☎️ 00 389 77 739 000

Separation anxiety tends to peak periodically throughout the early years of life. If you have a little one at home and you've been through these peaks in separation anxiety, you undoubtably know the really clingy days well and if you're anything like me have probably uttered "I just need 10 minutes without anyone touching me!"⁠ I remember when my youngest was around 6 months old, all the mommies with other babies the same age asking for how to make it so their baby wasn't crying every time they left the room. So often the solution offered was just to let them cry and figure it out (not just in relation to sleep but to day-to-day life). ⁠ I think it's so important to understand that as little babies, they are COMPLETELY dependent on us for all their needs for survival. Both for their physical and emotional needs. So when they get upset because they can't see us, it's not manipulation that they cry, it's just they truly need us or to know that we're coming back. And if they cannot be with us, they can smell us or hear us and hold on when apart through their senses. ⁠ These peaks in separation anxiety can be particularly difficult to endure as a parent, especially when we have a list of things we need to get done or have little support during the day to take a break or take care of ourselves. Often we start trying to find more and more space away from our little one to achieve everything we need to in a day. This puts our little ones into pursuit of proximity because they need the extra connection and touch during these phases. Therefore, trying to create more space away from your little one can often lead to MORE clinginess. ⁠ Instead, try to offer more closeness and proximity than your child is asking for. This will help them to take the contact and proximity for granted and rest in knowing you are there for them. Once they shift out of pursuit and have all those needs met, you will likely be more successful in getting the space you need to take care of yourself and the other tasks of the day. If you still feel like they are craving the closeness, a baby carrier is a great way to keep them close and still achieve all that you need to in your day :)

“‘IG’ Unisex bracelets" In this case, no “IG” does not stand for Instagram. It’s quite the opposite. “IG” is short for “I’m grounded.” Calling all calmness and strength, Lava stones/rocks are known to be a great aid in doing so. Birth from raw energy, this bracelet can help aid in the process of a rebirth of self or simply shedding off the unwanted and unneeded layers of attachment, emotional. If you’re having trouble balancing your emotions, get your hands on either some Lava stones or rocks - or a handmade Unisex IG bracelet. Available in 3 different colors, with 3 choices of silver to choose from.

. . 【attachment】jogger pants . 上品な見た目とストレッチ性の高い高機能素材を使用した人気のジョガーパンツ スラックスのような見た目ながらイージーな穿き心地とスリムなシエルエッとは他のブランドとは一線を画す仕上がりです。 . . Ry/Nyポンチ jogger ¥20000+tax メリルスーパーストレッチ jogger ¥20000+tax . . session session_fukuoka stein ssstein steindesign wonderland wonder_lnd aersf ujoh kazuyukikumagai attachment cramshell theviridianne civilized mars footstockoriginals yoak aryswere arys mainattraction 19aw mensfashion

My next 5 week iaimuk baby massage course starts Monday 9 September and spaces are filling up fast! 💞 Get in touch to find out more and book your place - only 3 spots left! . 💞 Open to all babies from birth to one year, our focus is on nurturing parents as well as babies here. 💞You will learn full body massage, a colic/gas routine, gentle yoga-inspired movements, adaptations for the growing child and an intro to Story Massage! ☕️ There is also dedicated time each week for parents to ask questions, share with each other and drink a hot organic tea . Message to book now ✔️ blissfulbebe babymassage storymassage mums dads parenting newborn fourthtrimester firstyear bonding love attachment qualitytime skills learning together support postnatal mumtribe

i absolutely freaking hate my physics teacher and dont get chemistry at all but im trying so hard aah:/ i love all the rest of the subjects but school's so tiring;-; i literally slept an hour after i came home from school yesterday and then woke up at 11:30pm... ive been up since then lmao. also i make the most dirtiest jokes during class with two of my closest friends and its the funniest thing ever like its so hard to stay serious in some serious moments especially when theres a lecture going on xD . . . . . . . . cripplingthoughts life mood relatable quote quotez writing writer excerpts feelings emotions words blog tumblr caption moods spilledink thoughts words overthinking s4s poetry love deep relatablepost depression mentalhealth excerptsfromabookillneverwrite anxiety attachment

DO YOU ABANDON YOURSELF IN HEALING?⠀ ✨⠀ In the season finale (!!!) of the @heretohealpodcast, I’m talking all about my healing process and how I’m still learning to integrate all the different parts of myself when it comes to healing. It’s not easy or convenient, but it’s really the only way (and spoiler alert! Those parts will totally come back to haunt you in the end. I’ve learned the hard way).⠀ ✨⠀ I’m sharing about cancer, fertility struggles, what I’ve learned this season on the podcast, and giving lots of heartfelt thanks. I would love for you to tune in 🧡⠀ ✨⠀ Link in bio!🎧

❣️CATCH THE LAST EPISODE OF SEASON 1❣️ 💫 In the Season 1 finale, Elizabeth shares more about her own personal healing—her continued process around her cancer diagnosis earlier in her life, her journey with fertility, and some exciting news! She also explores some of what she has learned throughout Season 1 related to healing and our continued growth individually and collectively. Elizabeth also shares her deep gratitude for YOUR support of the podcast. ✨💖✨ 💫 Season 2 will be here before you know it! Be sure to subscribe for updates and to stay in the loop! And don’t forget—you can access Elizabeth’s blog and online courses @heirloomcounseling.🌻 I would love to hear how Season 1 landed for you? What are you looking forward to in Season 2? 🌟 Link in bio! 🎙️

GOD SELLECTION XXX 今週末、色々発売致します。 ご期待下さいませ!! ・ ・ godselectionxxx #ゴッドセレクショントリプルエックス #大宮#埼玉 #一の宮通り fashion #メンズファッション #メンズスタイル omiya kazuyukikumagai attachment nhoolywood ladmusician loungelizard markaware marka tmt y3 remirelief factotum converseaddict #プリントtシャツ #プリントtee #キーホルダー keyholder

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⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 🌸🌸🌸⠀ Conheça o Flor de Cerejeira Instituto de Psicologia⠀ Acesse: www.flordecerejeira.net⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________⠀⠀⠀ FlorDeCerejeira MarieDeHennezel Psicologia ClnicaDoLuto Luto LutoCompartilhado Perdas Morte Saudade Terapia Psicoterapia CuidadosPaliativos Acolhimento Vnculos Attachment Psychotherapy Grief Grieving Bereavement ComplicatedGrief MentalHealth SintoMuitoPelaSuaPerda QuandoAlgumQueridoMorre PsiclogoCampinas PsiclogoJundiaí InstitutoDePsicologia⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀

PONIZI PA VLADAJ . Kao sistemski psihoterapeut uočavam igre koji ljudi igraju, posebno igru: „ponizi pa vladaj“. Ona se javlja u ljubavnim, prijateljskim, i poslovnim odnosima. Onaj koji želi da nametne sebe kao moćnijeg u odnosu, obično vređa drugoga, kako bi mu urušio samopouzdanje. A kad se ono naruši - čovek ne može da napreduje. Jer, dovoljno puta izrečena pokuda postaje usvojena osobina onog ko je sluša. Kritizeri koriste i poricanje realnosti drugiih. Kada se osoba pozove na nešto što je kritizer rekao, dobija odgovor: „Ja to rekla? Nikad!“. . Neki ljudi su se toliko uvreda naslušali da imaju strah da izađu iz toksične veze, plašeći se da njih tako „nesposobne“ niko neće hteti, ni u poslu ni za partnere. . Na početku terapije ne pričaju autentičnu priču o sebi, već priču kritizera. Kad procenim da se osoba nalazi u toksičnoj vezi, u kojoj partner ne želi da se menja, i isključivo zahteva od kritikovanog da mu se prilagodi – radimo na osnaživanju osobe, na tome da je slobodna da kaže NE, na osvešćivanju kvaliteta osobe. . I na kraju, ako se kritizerstvo i nadmetanje nastavi, takve osobe na kraju ne popuštaju, već napuštaju kritizera. . Kada uvidimo naše vrednosti i snage, ne dopuštamo drugima da nas vređaju, da nam poriču realnost i da nas drže u podređenom položaju. . Biljana Ćulafić, diplomirani pedagog i sertifikovani sistemski porodični i EMDR psihoterapeut i smeh joga lider . Mail: biljana.modusvivendi@gmail.com Kontakt telefon: +38160333 1179 . Terapija se može odvijati i online, putem skajpa/messengera . kritizerstvo ispiranjemozga psiha psihoterapija trauma attachment partnerskaterapija EMDR porodicnaterapija narativnaterapija PTSD porodicniodnosi bracnaterapija psihodrama artterapija savetovanje podrska traumaterapija psychotherapy familytherapy support

Dear soul, it’s time to let go of the things that are holding you down or holding you back. Holding on to people, jobs, situations, or memories that are no longer working for us or that bring constant negativity to our lives can keep us stuck in a pattern loop that is usually unhealthy and unfulfilling. If something isn’t working for us, it is up to us to take a deeper look and find why it isn’t working, what lessons lie in the situation for us, and to release it if there is no positive resolution. I know letting go can be difficult for some (myself included), but if you view letting go as a practice of self-care, it makes it much easier to release the things that we want to hang onto but know we shouldn’t. Love to you all✨💜✨ gowiththeflow letgoandletgod spirit release attachment flow donmiguelruiz

What happens to you when you react before you think? Do you say things you regret? Do you say things because you feel sad, powerless, angry, rather than saying something that will help? When our child does something that triggers a strong emotion in us it can lead us to react without thinking. Our brain reacts so fast we can do it without thinking properly. The way to override this automatic response is to slow down. Slow down our body. Slow down our mind. When we do this we can think again rather than react. The best way to slow down is to stop, breathe and listen. Stopping means you pause. You dont say or do anything. Breathing helps your mind to calm and thinking again. Listen means you look at your child and see what will help them. You hear what they are really asking from you. ☆ Hi my name is Brooke Shelton and I'm an accredited AMHSW and a perinatal, child & family therapist. I've been working with parents and families for over a decade and I have kids of my own. ‍ If you would like more help with this idea or parenting in general then please request to join my attachment theory based reflective parenting facebook group (pregnancy, birth and beyond) because I believe all of us parents need more help and support at times. Link on main insta page if you want to join 😊. ‍ If you would like more specific support, then please contact me via phone or email for a consultation either face to face at my clinic in Coorparoo or online.

👀 I love my lumispa ❗❗❗ 💜💖💜 👁 AND l absolutely LOVE the eye attachment and $treatment even MORE ❗❗❗ ageloc epigenetics Antiageing empowerment Valhallatherapies

How helpful are the common "rules" of Babywearing? Have you ever felt disempowered by others reinforcing the rules, or has it put you off trying different things when babywearing?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rosie discusses how the rules aren't always that helpful, and it isn't as simple as having a set of rules in black and white terms.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A link to the full article is in our bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ buildingbondsproject carryingmatters babywearing slingsaresuper closeenoughtokiss buildahappybrain carrythecuddle wearallthebabies carryingisconnection attachment

Today on my live as part of our confidence and clarity challenge I talked about having the right support and team. Just a babies and children need to be held, listened to and guided, so do we. We are big kids really. It’s our innate nature to grow so do you have the support you need? I invest in high level coaching and mentoring to give me the support I need to grow and this is essential. This little nurture circle suggests some of the people who can help you to grow. We need different people for different things and to be fully nurtured and nourished. Tag your inner circle with the role they play in your life to celebrate them! Love creates love ❤️😘❤️ babymassage infantmassage blossomandberrybabymassage lovecreateslove massage birth yoga gayleberry babymassage infantmassage babyyoga mumlife 1001days birthworker positivebirth motherhood mother newmother gentleparenting attachmentparenting infantmentalhealth maternalmentalhealth attachment love teacher connection postnatal ecd touch skintoskin massageforbabies nurture lovecreateslove

Mal etwas Werbung an eine Burgerbude in Dresden gepinselt... advertising dresden wessongreen attachment melrichards

Posted @withrepost • @marielbuque Relationships are a two-way street. So when repairs need to happen, they have to come from both sides. However, when a relationship matters enough to us, we may be more willing to initiate the process of repair. And when this happens, there are some important factors that we can consider in order to start that journey. Among these considerations, one of the most important ones to hold on to, are the fact that your emotions are valid and that you matter. Here are some thought starters to get you on your way to engaging in relational repairs after your relationships have suffered from disconnection. 〰️ 〰️ 〰️ FREE YOUR MIND 〰️ collectivehealing collectivetrauma racialtrauma relationships therapy toxicrelationships relationshiptherapy stereotypes stereotypethreat attachment healing attachmenttherapy attachmentstyles therapytools attachmenttheory relationshipquotes selflove anxiousattachment teachersfollowteachers teachersofinstagram policebrutality attachmentdisorder attachmenttrauma selfhealers selfcare selfhelp blackmentalhealth latinxmentalhealth

We cannot stress this enough! Be mindful what you are saying around children, be careful what you are talking about with adults when little ears are around. Working in childcare, I have heard people say things that I know will effect that child. That is why our aim is to train and hire only the best nannies, who are mindful, happy and passionate about children. Many people think that they had things said to them and it has not had any impact on them. Perhaps it doesn’t, or maybe they are just burying deep in the subconscious. They thought smoking was ok, but clearly it is not. Science has allowed us to understand more about health, wellbeing and so much more. Saying words like, “Man up,” “Stop Showing off,” “You’re fine.” Are just some examples of what people say to children and cause underlying issues for the child as they become adults. Our childhood shapes our adulthood, have an awareness what the child maybe feeling, empathise with them. Adults are directors to chikdren🌟 not dictators 🙌🏽. empathise direct imitation childcare philosophy love passion mindfulWords children babies peace childhoodshapesadulthood attachment theory words childcare nannycompany changingChildcare happyStaff happyChildren kindness respect changeIsGood science

Look into my eyes and talk to me about what you need to. I promise not to judge you, shame you or try to change you. I will love you unconditionally because I don’t know any other way. 🖤🐾 animalassistedtherapy therapydogintraining thepowerofanimals calming traumainformedcare Therapydogintraining puppygrowing learningfromanimals humananimalbond love attachment psychotherapy mentalhealth givemethepats piratethetherapydog intraining goldenretriever dogsofinstagram

The Yoga of the Bhagavad Gita . Lord Krishna discusses the major forms of yoga, setting up a hierarchy and saying clearly which one belongs at the top. . When Time magazine ran a cover story on the science of yoga, it reported that "fifteen million Americans include some form of yoga in their fitness regimen—twice as many as did five years ago." Yet one wonders if any of the fifteen million are getting out of yoga what they should. As supermodel Christy Turlington, pictured on the cover as an ardent practitioner, is quoted as saying, "Some of my friends simply want to have a yoga butt." Patricia Walden, a prominent yoga teacher who has made a fortune producing instructional videos, responds to what many would consider a shallow approach to yoga: "If you start doing yoga for those reasons, fine. Most people get beyond that and see that it's much, much more." . Or do they? . The sad truth is that most people are not studying the Bhagavad-gita, traditionally seen as a yoga-sutra, a treatise on yoga. At least in Western countries, aspiring yogis, intimidated by the Gita's Sanskrit terminology, set the book aside to be studied later. . by Satyaraja Dasa . I want you to inspire to read the Bhagavad Gita. In my teacher training I‘ve learned that we are not this body and mind and we somehow need to detach from this conception. But what I see in many Hatha Yoga oriented pactices is that we’re getting even more attached to the physical and subtle body. I mean it’s important to take care of it, but in the end we need to care more about reducing the emotional weight than the physical weight. A nice Yoga or whatever physical fitness-butt will get wizened in 50 years. We are about to die. . . . yoga bhaktiyoga chant kirtan selfstudy yogainzurich reducingemotionalweight fitness attachment yuktavairagya hathayoga bhagavadgita aparigraha swadhyaya

~Don’t be afraid to wear your crown 👑, you’re a king 🤴 you’re a queen 👸🏻 .. inside and out ✨ . . . tattoo tattoolovers crown crowntattoo king queen prince princess love couple coupletattoo couplegoals attachment blackwork 3dtattoo cleanwork trend art trending latesttrends fashion canada punjabi ludhiana punjab india peace . . . Done at @smsludhiana Done by @kevin.arora @_a.touch.of.ink_ For appointments 📞+919815540903

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“Attachment is the source of all suffering.” art attachment sketch drawing pen pencildrawing arte artistsoninstagram dailyart dailysketch

"🦋 Loving Without Attachment 🦋 . This suffering of attachment is a sign that you are not spreading your love outward in all directions- to all of life- to all its beings. If you only focus your love onto one person in a romantic way, you rob yourself from experiencing love in its fullness and it’s freedom. . We think when we meet someone and fall in love, the other is responsible for all of this love we feel. When in fact, we are so full of an unlimited amount of love, that the other is just bringing it out of us. . But it starts in you. No one planted it in you. So if someone leaves, they cannot take your love with them. It’s still in you. You can experience it alone or with anyone you allow to witness you, but it involves openness and vulnerability. . So first and foremost you can rid yourself of attachment by nurturing more relationships, spreading your love to more people. Family, friends, community, nature. The more love you give, the fuller you feel. . People always say they want to save their love for the right person. The one who deserves it. And so they hold out. And they don’t act themselves on dates and they’re a bit cold when they meet people they don’t know, and that’s innocent. It’s only out of fear of getting hurt- but that’s a false fear. . The real pain comes from loving only one person and then not having them around, or not having them to yourself. Xx, S. . . . . . . sariniabryant realove reallove realationships realationshipgoals attachment nonattachment loveis womenscoach loveexpert relationshipcoach emotionalintelligence mindfulnessquotes selfcare selfdevelopment spiritualdevelopment spiritualawareness selfactualization" © @sariniabryant | I love this. ❤️

What a beautiful photo showing a Dad reading to his newborn baby. This lucky bubba was even read to before he was born so now he settles when he hears the soothing sounds of Dads voice. Just like GoGo says..... ‘talk sing read and play every day with your child from birth’ and before 😊❤️ reading earlyliteracy paintliverpoolread books play sing earlychildhood attachment

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