Sorry for being so inactive recently guys 💛 .
Submitted the massive piece of work that has been hanging over my head for the last 2/3 weeks. Biggest piece of work I’ve written and I felt every word of it 😂😭. .
If I’m being completely honest, the last while has been a nightmare for exercise and nutrition - I am really struggling. I’m worried to open up about how I’m feeling incase it puts people off me and my page but I don’t want to be false. My mind has not been on my nutrition or my training for a long time, it comes in waves. I’m a completely different person to who I was at my biggest, smallest and now. My life is constantly changing and it’s really hard to prioritise this part of me over more demanding parts of my life. .
I have a burning passion for health, exercising and bettering myself. It’s why I want a career in “fitness”, to help others. Nothing in that sense has changed but this year I have simply not been able to devote the time to training due to other priorities. My eating habits have taken a hit, my weight has taken a hit (least of my concerns but it’s still valid) and my body has taken a hit. .
I’m uncomfortable where I am just now but growth is uncomfortable and I’m hoping this can all be used as a learning process at some point. .
It is my every intention to prioritise my health again and as silly as it sounds after submitting that huge, life sucking piece of work I feel I am in a position to do that. I’m not promising shreddy fitness videos, deficits every single day and abs by summer but I am publicly devoting the next few months to my physical health this time. Like any other time my mental health has taken a dip, I’ve always nurtured it and got it back to where it needs to be. My physical health will be no different. (My muscles love me for over eating as they’re recovering hella quick but my body fat does not😂) .
Take care guys, be safe 💛🌸🍉