❤️🧡💛💚💙💜🖤

#diet

#love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #travel #holiday

MAX SLIM🔥 KAPSUL PELANGSING SUDAH BANYAK YANG MEMBUKTIKAN SATU MINGGU TURUN 9KG😍😍 CARA KERJA: ☑Mengeluarkan air berlebih di badan (cocok untuk yang punya badan dengan retensi air tinggi) dan kotoran di pencernaan. ☑Dalam 3 jam pertama turun bb 3-6 kg tergantung berat badan PERINGATAN❗❗ Tidak untuk dipakai terus menerus, hanya ketika sudah merasa badan sudah terlalu gemuk dan tidak normal. Gunakan timbangan sebelum dan sesudah minum di 6 jam pertama, untuk membuktikan sendiri pengaruh dan manfaat obat ini dan jangan jauh2 dari toilet selama 6 jam sesudah minum obat ini (karena bisanya akan mudah buang air kecil dan buang air besar) SUDAH DI PRESCRIBE OLEH AHLI GIZI, JADI AMAN YA DEAR😍 INFO PEMESANAN : 08819763037maxslim pelangsingbadan obatdietdokter viral diet followforfollowback likeforlike kosmetik obatlangsingalami dietalami sexy dokter healthyfood plumjellydiet ideal jualobatdieteksplormalangentahpayangmerasukimulucintaluna joker

Fajas mediapierna forradas completamente en Lycra. Ref. 12111 Ven y enterarte de los beneficios de nuestro producto en el @elpalaciodelatanga www.elpalaciodelatanga.com Av. 6 # 12-20 centro 🏬 calle 12 entre av. 5 y 6 Cúcuta/Col ☏ 3016314353 | 3008944750 . .fajatelavida fajas fajascolombianas fajate shapewear outfit fitness diet cirugia fashion elpalaciodelatanga cucuta fajascucuta

Fajas mediapierna forradas completamente en Lycra. Ref. 12111 Ven y enterarte de los beneficios de nuestro producto en el @elpalaciodelatanga www.elpalaciodelatanga.com Av. 6 # 12-20 centro 🏬 calle 12 entre av. 5 y 6 Cúcuta/Col ☏ 3016314353 | 3008944750 . .fajatelavida fajas fajascolombianas fajate shapewear outfit fitness diet cirugia fashion elpalaciodelatanga cucuta fajascucuta

Fajas mediapierna forradas completamente en Lycra. Ref. 12111 Ven y enterarte de los beneficios de nuestro producto en el @elpalaciodelatanga www.elpalaciodelatanga.com Av. 6 # 12-20 centro 🏬 calle 12 entre av. 5 y 6 Cúcuta/Col ☏ 3016314353 | 3008944750 . .fajatelavida fajas fajascolombianas fajate shapewear outfit fitness diet cirugia fashion elpalaciodelatanga cucuta fajascucuta

Here is another amazing healthy recipe to add to your list.⠀ ⠀ Low-Carb Lobster Roll:⠀ ⠀ Ingredients:⠀ 2 small hearts romaine lettuce⠀ 1 Tbsp. butter, melted⠀ 1/3 cup plain, low-fat Greek yogurt⠀ 2 Tbsp. olive oil-based mayonnaise⠀ 1 small stalk celery, finely diced⠀ 2 tsp lemon juice⠀ 1 Tbsp. chopped fresh chives⠀ ¼ tsp Old Bay seasoning⠀ ¼ tsp salt⠀ ¼ tsp pepper⠀ 12 oz. cooked lobster meat⠀ ⠀ Directions:⠀ Preheat grill.⠀ Slice romaine hearts in half lengthwise.⠀ Remove a few of the inner leaves from each half to create a boat-like shape for the lobster filling.⠀ Lightly coat the insides and edges of each “boat” with butter, and grill cut-side-down to get a slight char and bring out the flavors of the lettuce, about 2 to 3 minutes.⠀ In a medium-sized bowl, mix remaining ingredients except for the lobster meat. Once ingredients are well combined, fold in the lobster meat until completely coated.⠀ Divide lobster mixture evenly among the boats, and serve immediately!⠀ ⠀ 300 calories | 38g protein | 8g carbohydrate | 12g fat⠀ 1 LEANEST | 3 GREEN | 2 HEALTHY FATS | 1 CONDIMENT⠀ ⠀wonderfullymadehealth1 habitsofhealth optavia optaviahealthcoach optaviaresults leanandgreen healthyeating cauliflower healthycooking recipeideas balancedmeals mealprep bellyfat mealplanninghealthyfood health wellness healthy healthyliving nutrition FatLoss food diet weightloss

Add Intervals to Lose Weight Faster⠀ -⠀ To up your calorie burn, incorporate intervals into some of your cardio workouts. The more you mix up your workouts, the greater the physical and mental benefits. For maximum results, your cardio workouts should include a mix of steady-state sessions, interval work, and hills. Interval workouts should be shorter, around 30 minutes, making them perfect for weekday cardio sessions⠀ .⠀ .⠀ .⠀ .⠀ .⠀fitsporation gymlife muscle stronger fitforlife diet fitspo lifestyle noexcuses bodybuilding fitnessaddict getfit legday dailyfitbody fit training health getstrong instagood train fitness workoutwednesday workoutmotivation gym cardio motivation crushit hiitworkouts fitnessplan workout

これ食べた後に友達のポテチちょっと食べちゃいました。昨日もジムで有酸素💨 It’s looks like healthy food, but I ate some potato chips after eating it... 🤦‍♀️🤷‍♀️ #ワーホリ#海外生活#オーストラリア #おうちご飯dietdietfood#다이어트 #다이어트식단

A years difference, all thanks to those that support me, helped me, and god. @masonbledsoe @supplementworld @supplementhq @shayne_warnken wichita lift lifting work workout big huge gains back bench squat deadlift powerlifting bodybuilding swole fly wings biceps abs triceps shoulders lifters goals protein dietfood diet preworkout grind dreambig

BELLA SHAKE sangat istimewa kerana mengandungi pelbagai bahan campuran semulajadi. Ia membolehkan badan anda membakar lemak yang berlebihan untuk mendapatkan berat badan yang Ideal. . Selara makan yang berlebihan boleh dikawal dengan baik dan mudah. .bellashakedrink sememangnya telah terbukti berkesan dengan testimoni bellashaketestimoni yang ramai dan selamat untuk digunakan kerana tiada bahan kimia yang terlarang. Ianya 100 % Organic & Naturally. . Bukan setakat boleh turun kilo. Sis nak jugak tau, berapa kilo boleh turun?? Senang ke?? Apa bahan dalam bellashake yg boleh tolong turunkan kilo sekali buat skin muka cantek ni?? . Selamat ke nak minum BELLA SHAKE ni? Jangan risau— Selamat— [SANGAT SESUAI UNTUK PENGHIDAP PENYAKIT KENCING MANIS YANG NAK TURUNKAN BERAT BADAN KERANA BELLA SHAKE MENGGUNAKAN STEVIA] . All natural plant based ingredients. Selamat & berkesan 🤩✔🔥 🌸White Chocolate Coco Butter & Wild Strawberry sebagai bahan utama untuk memberikan rasa pink chocolate. 🌸Oat Powder & Quinoa Powder untuk mengawal selera makan dan memberikan rasa kenyang berpanjangan. 🌸Garcinia Cambogia untuk membakar lemak dengan cepat (Fat Burner). 🌸Guarana Extract untuk memberi awet muda dengan membersihkan kulit supaya kulit nampak lebih sihat, anjal dan glowing. Mengurangkan bau peluh dan anti stress. 🌸Grape Seed Extract untuk memastikan anda berasa kenyang, bertenaga, dan cergas sepanjang hari. . Tunggu apa lagi??? Jangan tunggu, no need excuse, just do it! . Let's go!! Let's achieve our goals bersama sama k!! 📲 http://www.wasap.my/60177273191/bodydreamcocos / Click Link Whatsapp di Profile . Cepat klik link di Bio IG atau Jom stalk IG ni sekarang 👇🏻👇🏻👇🏻 @bodydream.cocobellaeyzah.jb @bodydream.cocobellaeyzah.jb @bodydream.cocobellaeyzah.jb .agentcocosjb slim kuruscepat kurussenang loseweight getnow diet exercise kurus jomkurus jomkurussihat kurusselamat kurussekarang kuruscepat kuruslepasbersalin slimminggoals jombakarlemak kurus kurusselamat nakkurus solusikurus kurusmudah misikurus slimnow kurussenang loseweight getnow diet exercise nakkurusbadan misikurus2020 ubatkuruskkmapproved kuruslepasqbersalinczer

Creamy Cheese Broccoli With Avocado and Steak🥦🧀🥩🥑 - Cheese Sauce Ingredients: 2 Tbsp Butter 1/2 Cup Heavy Cream 1/2 Cup Chicken Broth Himalayan Salt & Peppercorn Minced Garlic Onion Powder Cheddar Cheese and Parmesan, Add as much as you want! - Directions for Cheese Sauce: Heat a pan on low, add Butter, Add minced Garlic once butter is melted, Add Heavy Cream, Add Chicken broth, Mix in Cheese, add Himalayan Salt & Peppercorn along with onion powder. Stir until thick(around 10 minutes). - Steak Cooked medium rare, Cooked on a Cast Iron Skillet with Himalayan Salt & Peppercorn, Broil Broccoli for 5 minutes, add cheese sauce to broccoli. Add Avocado to dish. - Don’t know how to start the ketodiet ? Want to lose up to 5-10 lbs in your first week? Join The 28 Day Keto Challenge. ! Click the link in our bio @ketoguide2019 - . . . . .Credit @ketodietmealplanketogenic ketosis ketodiet ketofam ketocommunityketoweightloss ketolifestyle ketofood ketones ketorecipesketotransformation ketogains ketodinner ketoliving ketoketofriendly ketogirl ketoresults ketomom ketofamily ketojourneyhealthyfood ketolife ketobeginner diet meme recipe

몸매도 폴실력도 넘 이뻐지고 있는 울 폴러스 매력쟁이💗 @chickenxhead . 10월도 폴러스와 함께 행복한 운동하세요💋 . ❣️전지점 자유교차수강가능합니다 (취미반 3플러스1 등록시 더 저렴하게 이용가능) ❣️폴러스는 A룸,B룸이 갖춰진 투룸시스템으로 초보자 대상의 취미반부터 중고급이상의 아카데미반,전문가반까지! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 강남점 010.9370.8276 홍대점 010.8559.8276 강서점 010.8234.8276 서울대점 010.8246.8276 네이버카페 폴러스폴댄스 검색 Contact for foreigner (+82) 10-8246-8276 E-mail polers@naver.com . floor #홍대피티 #홍대운동 #운동하는여자 #다이어트 diet fitness #비키니 bikini #폴날날날 #폴러스폴댄스으

I bet this is what Hansel & Gretel ate for breakfast! @bobsredmill steelcutoats with @chobani vanilla Greekyogurt & bananas 🍌 healthy foodie foodphotographer breakfast highprotein lowcholesteroldiet diet meal recipes organichoney

Ga butuh lama untuk menyiapkannya,, Yg sedang program turun BB jgn lupa sarapan.. Anda ingin berprogram?? Konsul atau cek bio 👇👇 @iratbundaairlangga 087771729417DietSehat dietsehatherbalife dietsehatbonuslangsing diettanpaobat dietpromil dietherbalife diet

Hey Guys 👋🏾 Did some Front Raises with the cable machine today! It was a light shoulder day for me and I implemented these at the end of my workout 💪🏾 Give these a try for your next shoulder day 🔥

⁉️QUIERES CONTRATAR UN PLAN ALIMENTICIO DE @chefverde.ec ⁉️ . Te ofrecemos Varias Opciones: ➡️Desliza para más Información 🍱PLAN ALMUERZO 🥙 PLAN CENA 🥗 PLAN ALMUERZO+CENA .Rico Sano Diet Plan Milagro Naranjito Ecuador

Hello, everyone! This is my first post, and the symbolic start to my weightlossjourney I’ve struggled with my weight all of my life, with my lowest weight as an adult being 175 lbs. and my highest being my current weight of 289 lbs.! I am starting this as an open journal, so that maybe some of you out there can be on this journey, learn from my successes (&mistakes) and grow with me! I’m excited to see where this takes me . . . . .wlj wlsjourney weightlosstransformation weightlossjourney weightloss vegetarian selflove growth weightlossmotivation weightlosscommunity natural diet dietplan diets dietandexercise exercise exercisemotivation healthylifestyle healthyliving healthyeating transformation

おはようございます(*´∀`) APAREスタッフでお食事会🍴✨ イタリア料理モンドヴィーノで 美味しいお料理をいただきました😋💕 華やかな見た目と優しい味に とっても癒されました(*´ー`*) モンドヴィーノさんのおかげで 素敵な時間を過ごすことができました☆ ありがとうございます🎵 #広島#福山#福山エステ#エステ#アペルAPAREbeautybodyslimdiethealing#小顔#小顔矯正#頭骨美矯正#痩身#美容#健康#老廃物#ダイエット#セルライト#リラクゼーション#アロマ#トリートメント#ヘッドスパ#ボディケア#フェイシャル#オイルマッサージ#マッサージ#アンチエイジング#モンドヴィーノ Relaxationspace APARE 福山市西桜町1-1-6 Dio porte 1F 084-959-5285

Dinner

태닝 가야대는데 귀찮다 이제...

TABITA SKINCARE😍 MENUTRISI KULIT DENGAN AMAN TANPA EFEK SAMPING🤗 . Krim pencerah terbaik di Indonesia, mampu memberi nutrisi pada kulit wajah, melindungi dari paparan sinar matahari, langsung dan radikal bebas. . Kandungan : spf 30, collagen, arbutin, gingseng, Vit C, Vit E, UV-A, UV-B. ✒ AMAN BEBAS MERCURY!! . PENGIRIMAN JNE EXPRESS . 💯ORIGINAL! ORDER : 📲Admin WhatsApp : 08819763037 ---------------------------tabita tabitaoriginal tabitamurah makeup  creampemutih creampemutihwajah creamwajah viral kosmetik pemutih pemutihwajah jualcreamhnasli whiteningcream pemutihampuh likeforlike lfl pemutihmuka krimpemutih cantik justiceforaudrey jualkrimpemutih hbwhitening jualpemutih penggemuk pelangsing diet kosmetik termurah olshopeksplormalang

#샤인머스켓 #단감 #식단일기diet #다이어트식단일기

20191024 #미롱_식단 🥄 . . 🔸️공복시간 : 16시간 . . ◽차이티라떼 ◽아침 : 콩담 . . 공복46.1kg 💬 . . 어제 자기전 체중인데, 자면서 1도 안빠짐ㅋㅋㅋㅋㅋ😂 너무 배고파서 출근하면서 차이티라떼 아이스 원샷하고. 콩담 마셔주기♥ . . . #콩담 #발효콩스무디diet dieter dietfood eatclean #오늘의식단 #식단일기 #식단관리 #다이어트식단 #직장인다이어터 #식단조절 #건강식단 #클린식단 #다이어트일기

191024의호두 - 🍴아침: 귀리스콘, 사과, 피트니스스타 모카초코맛🍴 어제밤 컨디션이 별로여서 오전8시 필테 갈 수 있을까했는데 다행히 클리어! 공복에 하긴 무서워서 사과 반개 옴뇸하고🍎 - 이제 컨디션 봐주며 운동하기로했으니 사이클은 과감하게 패스하고 맛난 아침 먹습니닷🤩 요즘 목맥히구마에 익숙해져서 그런지 귀리스콘이 부드럽게 느껴진닼ㅋㅋㅋㅋ💛

4 Giai đoạn chinh phục đỉnh cao NAULI 1. Rút ao bụng 2. Đẩy cục ( khó nhất và quan trọng nhất) 3. Đảo trái - đảo phải 4. Xoay tròn 🆘🆘🆘Bạn đang ở giai đoạn mấy????🆘🆘🆘 Hãy kết thúc mỗi giai đoạn trong tình trạng tốt nhất r mới chuyển qua giai đoạn tiếp theo nhé 👉Ngoài ra bạn có thể tham khảo thêm sản phẩm Slim Herbal Giảm Cân Cấp Tốc bên chúng tôi để đốt cháy mỡ nhanh hơn. Xem thêm thông tin và đặt mua hàng chính hãng tại link trên tiểu sử 👉 Hãy follow chúng tôi để Sở hữu những bí mật tuyệt vời về Giảm Cân nha các bạn Giamcan giamcancaptoc giamcanlowcarb angidegiamcan diet giamcan detox detoxx3 giamcanantoannam giammobung giammo tanmobungsausinh tanmogiamcan biquyetgiamcanbeauty biquyetgiamcan lieuthibeauty Feedback Cenly GiamCan eatclean eatcleandiet eatcleanfood eat eating eater dietfood dieta dietplan foodie foodphotography

TABITA SKINCARE😍 MENUTRISI KULIT DENGAN AMAN TANPA EFEK SAMPING🤗 . Krim pencerah terbaik di Indonesia, mampu memberi nutrisi pada kulit wajah, melindungi dari paparan sinar matahari, langsung dan radikal bebas. . Kandungan : spf 30, collagen, arbutin, gingseng, Vit C, Vit E, UV-A, UV-B. ✒ AMAN BEBAS MERCURY!! . PENGIRIMAN JNE EXPRESS . 💯ORIGINAL! ORDER : 📲Admin WhatsApp : 08819763037 ---------------------------tabita tabitaoriginal tabitamurah makeup  creampemutih creampemutihwajah creamwajah viral kosmetik pemutih pemutihwajah jualcreamhnasli whiteningcream pemutihampuh likeforlike lfl pemutihmuka krimpemutih cantik justiceforaudrey jualkrimpemutih hbwhitening jualpemutih penggemuk pelangsing diet kosmetik termurah olshopeksplormalang

Walking round the block in my activewear 🚶‍♀️

TABITA SKINCARE😍 MENUTRISI KULIT DENGAN AMAN TANPA EFEK SAMPING🤗 . Krim pencerah terbaik di Indonesia, mampu memberi nutrisi pada kulit wajah, melindungi dari paparan sinar matahari, langsung dan radikal bebas. . Kandungan : spf 30, collagen, arbutin, gingseng, Vit C, Vit E, UV-A, UV-B. ✒ AMAN BEBAS MERCURY!! . PENGIRIMAN JNE EXPRESS . 💯ORIGINAL! ORDER : 📲Admin WhatsApp : 08819763037 ---------------------------tabita tabitaoriginal tabitamurah makeup  creampemutih creampemutihwajah creamwajah viral kosmetik pemutih pemutihwajah jualcreamhnasli whiteningcream pemutihampuh likeforlike lfl pemutihmuka krimpemutih cantik justiceforaudrey jualkrimpemutih hbwhitening jualpemutih penggemuk pelangsing diet kosmetik termurah olshopeksplormalang

Meal of the Day. Stir Fried Chicken with Ginger and Scallions. 家常版姜葱鸡. . 🐧Thinly slice young ginger into pieces and cut scallions into 2 inches length. . 🐧Marinate chicken pieces with basic seasoning : salt, sugar, light soy sauce, sesame oil, shaoxin wine and some corn flour. . 🐧Stir fry ginger in a tablespoon of vegetable oil till fragrant. Add marinated chicken in and continue to stir fry till half cook. Pour in some hot water and bring to boil again, then cover, reduce to medium heat and simmer the chicken till cook.(This step is essential so as to consume less oil) Add in scallions, sesame oil and shaoxin wine. Stir fry with high heat till sauce reduced and fragrant. Season to taste. .eat foodies bhfyp picoftheday mealoftheday instagram foodpics fitness photography instadaily amazing instalike followme foodblog dinner asianeats foodphotographer goodeats feedyoursoul instagramblog diet eattherainbow recipeoftheday foodography foodporn foodism #家庭式料理 #亚洲料理 #马来西亚料理

ㅋㅋㅋㅋ냉동고에서 찾다가 쓱 떨어져나온 브라우니치즈케이크.. 언제적 마켓거야...? 마가렛트 먹는 느낌으로다가 맛있게 냠😆❣️ . . #브라우니치즈케이크 _ #에이밍마켓 @aiming_market

Aquele shake top de Frutas Vermelhas 🤤🤤

#오늘의식사 . ------------ #양배추계란부침 . #매일잡곡밥 . #아보카도 . #계란장 . #토마토 . . .healthyfood dailyfood todayfood breakfast cleaneating #건강한식단 #건강식단 #클린식단 #아침 #탄단지

Vision, Passion and staying accountable all pit together can create something great. @tmajor_personaltraining is a perfect example of this! Happy birthday mate, make sure you leave some food for everyone else 😉IntenseClothing LVLUP 🔥 WWW.INTENSECLOTHING.COM.AU ________________________________________________strengthvisiondedication bodybuilding aesthetics gains muscles fitrig photoshoot fitnessphotography gym  physiquefitfam photoshoot lifestyle gymlife bodybuilding cardio veins streetwear casualwear  shredded fit fitness diet fitnessmodel healthy

Currently loving this snack!@watuseefoods ❤️ Chickpeas are a great source of protein and fiber, perfect for a filling snack. ☺️ plus this brand roasts them in olive oil ✅. . . . . .healthyeating healthyfood healthylifestyle healthy fitness weightloss health food gym nutrition foodie cleaneating wellness healthyliving diet workout foodporn motivation fit fitfam vegan fitnessmotivation eatclean holisticnutrition instafood exercise yummy healthylife snack

Curious about which diet to choose? Ready to get toned up now? This FREE seminar is a MUST attend! Come get the knowledge you need to get back on the right track! See you there! NoMoreComplaining LetsGetFitTogether Diet Fitness ShreddedKae Plated_Curiosity LiveLoveLaughMore HealthIsWealth HealthyBodyEqualsWealthyMind

2019/10/24 ダイエット開始から74日目。 ・ ・ -8kgに戻れた…😭💦 あと0.8kgで82kg台。 どうか、このまま減って欲しいです😅 ・ ・ 来月のシフトが出たので、岩盤浴に行くスケジュールたてたいと思いますっ💕💕💕←はまった ・ ・ 体重83.7kg 体脂肪率38.3% 前日比 体重 -0.1kg 体脂肪率 +0.1% スタート時(91.7kg)から 体重-8.0kg ・ ・ #ダイエット記録 #ダイエット中 #ダイエット #ダイエット日記 #ダイエット仲間募集 #インスタダイエット #公開ダイエット記録90kg台からのダイエット #本気のダイエット #インスタダイエット公開中 #レコーディングダイエット #アラフォーダイエット #自分に自信を持ちたい #可愛くなりたい #歩いて痩せる #ウォーキング #ウォーキングダイエット 1日1万歩 fitbit diet walking walk walkingdiet#無理しないダイエット #食べながら痩せる #楽しく痩せる #フォースコリー #フォースコリーダイエット #停滞期

Magnifique journée qui s’est complétée par une belle visite surprise inattendue des plus appréciées 💖. Même s’il est tard, ma séance d’entraînement est un rendez-vous avec moi-même avec impossibilité d’annuler 💪motivation attitude determination positive femmedinfluence styledevie lifestyle myownboss byebyeboss entrepreneur usana joiedevivre constance diet pertedepoids regime loseweightfast entrainement gym fitness bonheur reves reussite succes pertedepoids usana transformation influence beaute sourcils beauty

Recovery vs. Adaptation •••••••••••••••• One of the most widely discussed topics in health and fitness is inflammation, and it is mostly talked about by people that pull their information out of thin air! Google searching a topic does not make you an expert! Recovery tactics such as an ice bath are used to control inflammation, NOT eliminate it. Is having some inflammation a bad thing? No. •••••••••••••••• ✅➡️Ice baths, cryo, sauna etc. will in short term allow your body to recover faster, but it will also limit the amount of adaptation you are going to endure.⬅️✅ For example, if you are trying to increase lean body mass (LBM) in your off season, it may be better to have a little more inflammation in the short term in response to that training session. If you are in a fight camp or prepping for something in your specific sport, it would be a better idea to use something like an ice bath etc. because you are not worried about increasing LBM at that time (in season). •••••••••••••••• Finding a happy medium is necessary here in order to determine the response you are looking for from your body. More to come on this later so stay tuned. GetFunctional FunctionalAesthetics

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A healthy outside starts from the inside. There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy.fitfam fitspo fitness motivation staypositive success noexcuses focus #active health fit fitnessmodel cardio healthychoices strong instagood determination lifestyle diet getfit cleaneating eatclean exercise

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Got a workout In today at least. Shoulders, glutes and abs. Still recovering from the cake 🍰 incident yesterday. It’s hard to get used to having to make so many dietary changes but it has to be done. Bodies changes, get old, get sick. Things you could do or eat in your 20’s now make you violently ill. You do what has to be done so you’re not suffering forever. biggirlshit adultingsucks health diet food chronicillness chronicpain stomachproblems dietchanges foodissues fat sugar inflammation growingup lifechoices reallife realtalk fml wtf cake ilovecake cakemakesmesick

It is not in the stars to hold our destiny but in ourselves. ✨🥇 . Throwback to shooting with @amykingifbbfigure last weekend after her 1st place win at the @ifbbwa . Beach season is now in and spots open for bookings, drop me a 📩 for more details 😁📸 .CapturedByDarren ifbbbikini follow muscles training wellness strong ifbbwa abs health ifb lifestyle muscula npcbikini diet aesthetic flex instagood beastmode biceps athlete fitlife fitnessgirl nabba bikinicompetitor

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Les vertus de l'avocat : Favorise une belle peau Réduit les symptômes prémenstruels A un pouvoir cicatrisant Diminue l'arthrose Contre la dégénérescence maculaire Riche en potassium Favorise la digestion Réduit le risque de diabète Favorise l'absorption des nutriments Est un allié du coeur . . .fitnessfood instafood healthyfood foodlove foodporn food foodstagram eatclean cleaneating diet instadiet fatloss transformation healthylife healthychoices nutrition veggie vegan veg motivation weight body healthy fruit healthyliving justdoit natural lifestyle tasty yummy

On Wednesday, We Wear Black 🖤 Model and Makeup :@missymarie_model Photo: @noyolaphotos

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