#love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #travel #holiday

For anything to take place, there needs to be a motivating factor, a catalyst. Often times, the biggest catalyst for change comes in the form of an obstacle. For those of us in the “yoga world,” there is a certain familiarity with the symbolism of the lotus flower blooming out of mud. It is from the metaphorical mud and muck of our lives, that we blossom into our own lotus flower, our highest self. There will always be a catalyst because we live in a world of energy, of cause and effect. What we do with this catalytic event determines what happens next. From my latest article @elephantjournal “When Everything in Life Said “DO,” I Decided to Rest” Enjoy the read, give it a like, and share like mad. Copy and Paste this link https://elejrnl.com/?p=2295323 Or visit BIO for direct link. yoga healing shadowwork spitituality spiritual starseed lawofattraction abundance meditation griefwork writersofinstagram selflove writeyoga

During this time in Peru another door opened. It was a time of deep healing and answering Spirit's very clear message to go to Peru by myself and to study with this Maestro. So much literal, mental, emotional and spiritual baggage was unpacked. Massive concentration and healing work for myself, my family, my ancestors, my friends and clients. If you felt me walking through your dreams, it probably was because spirit guided me there to sit with you and heal your pain...to show you love and that where you feel stuck is soon to pass. I love you. I cherish you. You are important to me. Let me hold the door for you. I may have never walked in your shoes, but I can see your soles are worn and your strength is torn under the weight of a story I have never lived before. Let me hold the door for you. It's the least that I can do. If you feel called, let me hold the door for you. . . .blackandwhite daily meditation drawing open door journeywork peru heartopener plantmedicine love medicinewoman nurturethesacredwithin multidimensional healer sayyes honor yourcalling mannafestliving shapibo healing heart

Looking back on this day a few weeks ago at the @bigbearyogafest. Thank you @kintamanimoon and @anahatayogaandwellness for being an amazing part of our soundbath marathon, and @sunless_sommer_tanning 💓 I was in need of that self care more than I even knew! Also... if you’re looking for a spray tan she’s ya girl ☝🏼 Repost @kintamanimoon with @make_repost ・・・ Our hearts a filled with so much gratitude co-creating and cultivating love with the community! What a powerful medicine that our energy and voices created together chanting miracle mantra “Guru Guru Wahe Guru, Guru Ram Das Guru” For self healing and paying homage to our ancestors and sending healing to all relations. I’ve chanted this mantra many times and it still till this day cracks open my heart more and more each time. 💓✨💓 ✨🙏✨ Thank you “Lightworkers” (all of you) aka Earth Family for taking time to practice and create such a beautiful and powerful healing space together! We love you all! Much Love to @bigbearyogafest it was our first time at the festival and it’s become one of our favorite festivals. You all have touched our hearts so in so many ways!!! We wish to stay in touch with all of you! 💓✨💓 “We are the ones we’ve been looking for!” 💓✨💓Thank you for being you fam!!! Now we’re packing our cars and making our way to @desertdaze_official to set up with our @mystic_bazaar family and meet more family in human form. See ya soon!💓💓💓 📸@neveralona 💓✨🙏✨💓 Repost @hyphenselect ・・・ We had such an amazing time at @bigbearyogafest 🧘🏼‍♀️🧘🏼‍♂️ Here’s a shot from our Healing Ancestral Karma Meditation & Sound Bath 🔊🔊 Thanks so much for having us @kintamanimoon 🙏🙏 We look forward to visiting again soon!! bigbearyogafestival bigbear yogafestival healingancestralkarma soundbath kundaliniyoga music chanting soundscapes meditation

Private Yoga Classes Are Perfect When You Want Personal Attention You need a private setting to do intimate work with a well-trained yoga teacher. You might need help in removing emotional or psychological blocks that are getting in your way. You don’t know how to release them by yourself, and don’t want to be in a group class working on the release. Visit us and we will help you beunewyork.com . . .BeUnewyork selfcare meditation yoga prenatalyoga hathayouga philosophy kidsyogaclass privateyoga reiki nailcare massage nannyservices workshop womenpower womenscircle support goodenergy workshop strongermental spiritual beauty spa

* Live Your Aliveness.... * * Integrative Health. You are your Primary Healthy Self-Care Provider. * * Consciously Explore & Discover what works best for your body, for your lifestyle, for your mind, for your emotional wellbeing, for your Spirit, ultimately, for your bio-individuality. * * Consciously Soul Connecting. * * Nutrition for Inner-Self-Awareness.©️ * * You already are the Light, your mind may need a little more time to Self-Realeyes. * * There are no parts of ourself that need banishing or cruelty, only Awakening.©️ * Present, Connection, Freedom. * Harmony not Perfectionism. * * Realize yourself. * * Heart, Mind, Body, Spirit, Growth, Universe.... * * * Trusting the Process as we Trust in Ourselves. * * * Transcending Limited Conditioned Beliefs. * * * We bring with us the Universe. * * * selfcare love lifecoach healthcoach freedom transformation fibromyalgia depression mindbodysoul yoga selflove wellness selfawareness lgbtq ptsd wholefoods recovery goals poetry meditation nutrition creativity spirituality IIN health exercise organic mentalhealthawareness holistic gratitude

Wellness tip of the Week! Viruses can hit your home seemingly out of nowhere, an easy way to be prepared is by having VS-C handy. It supports both your immune and respiratory systems. It comes in both capsules and liquid form that is sweet in flavor as to make children taking it easy.culpeper culpepervirginia virginiawellness virginia virginiaisforlovers va virginiahealth holistic holisticwellness wellness integratedwellness kinesiology energertickinesiology energy mindfulness mindful meditation meditate innerpeace health peace calm anxietyrelief mindbodyspirit rested rest restful sleepaid restless help

Treat yourself to a day of self-care and restoration this Saturday with yoga and meditation classes, workshops on creativity, essential oils and emotional intelligence, plus lots of opportunities to relax and enjoy our beautiful 20 acres of Texas Hill Country heaven! . . Get your wellness day pass today. Just $60 - $75! . . Click "Get Tickets" tab in profile! . .yoga meditation wellness creativity emotionalintelligence yogainaustin yogainwimberley meditationinaustin meditationinwimberley wellnessevent wellnessinaustin wellnessinwimberley texashillcountryevents wimberleyevents austinevents sanantonioevents wellnessevents texashillcountry texashillcountryvenue thecedarsranch hillcountry texas wimberley eventsannouncement eventsinwimberley eventsinhillcountry

Ein wunderschöner Abend mit Deva Premal & Miten ... Herzlichen Dank! freude mantra humyoga meditation dankbarkeit mentalerheilweg devapremal

Still time to register for this upcoming event to embrace your light while inspiring others.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Angel Healer you know you are here to help others and work your light. You are ready to embrace your gifts, gain the tools and knowledge to work confidently with Divine energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you being called to serve and guide others and know you are here for a purpose larger than your current life…⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Angel Healer training is a transformational expansive experience for soulful light-workers. It is the answer to yours soul’s calling.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀spiritualawakening healer spiritualhealer energyhealing angelicconnection change divineguidance meditation shineyourlight spirit angels

Spiritual alignment is extremely important. It’s one of the things that helps keeps us grounded. Whether you pray or mediate, make time for it daily. Your inner peace will thank you.peace prayer meditation selfcare spiritualawakening spirituality alignment

“Others Said That They Cried The First Time That They Listened To It, As They Felt That My Music Touched Their Souls.” - The Story behind the music from Juan Sanchez. ambient NewAge Beautiful Music @beautifulandemotionalpiano⠀ The music that will change you. 👉🏼 http://bit.ly/2mZrLxO⠀ 👉🏼Link to Music Talks is in our bio @musictalks.xyz ⠀Piano Instrumental neoclassical Calming Meditation Music Relax

What is holding you back from fulfilling your destiny? Fear of failure? Fear of the unknown? May you have the courage to face your fears.. Peace

Walking in the woods and beach getting lost in my camera

[10.20.2019] Too many hungry Lonerds on the street.

♥️OH Boy! We have a very special surprise guest opening our sacred bliss circle this November! ♥️Excited to welcome Okanagan Acro to this conscious community event as they have offered to perform a special acro yoga dance to call in our ancestors and open our cacao reiki ceremony! ♥️Take in the vibes and beauty of this beautiful art as we hold reverence for our ancestors. ♥️ @okanaganacro

Присядь... Поговорим... Чувствуешь? Дым... Запах... Пахнет былым, Что догорает как листва по осени И никто не спросит... Хотим ли мы?! Вот так все бросить и ждать сидин. Сидим... Молчим.. Молчим об одном и том же, А в душе кричим да так, что мурашки по коже! Что же... Посидели, проговорили, помолчали... Ты своей дорогой, а я своей далее... И пусть так... Главное, что бы не забывали... . . . . . . . . . . . . #осень#осенняяпора#мысливслух#делюсь#размышляюautumnwalkinggoodthoughtsthoughtslifelifeisgoodpositivevibesonlyonedayoneloveonlypositivevibesgooddaygoodtimesnicedayniceplacesmeditationmemoriesmyviewmesogood

{ let’s count, let’s relax, let’s meditate and let’s try to not be focused on the negative thoughts! Sometimes thinking positive can burst some hidden energy} ______________________________________theoptimisticdiary positivity powerofpositivity positivevibes selflove positivethoughts positivemind motivation meditation bodypositivity spreadpositivity positivityonly happiness love countingon fuckms mswarrior aism sclerosimultipla msfighter msawareness travelwithms lifewithms chronicillness chronicillnessawareness courage tomorrowisnow futureisbright relax mytime

Meditationology ~ A one Minute Meditation to do anywhere Turn the sound up high! @astrolustinc 📿 Find a quiet, private area or even put on your headphones at your work desk... then simply PRESS PLAY & enter the MEDITATIONology virtual "Zen Den" Harness the SCORPIO season energy with this quick 60-second guided meditation that can be done ANYWHERE & ANYTIME! 🧘🏽‍♀📿♏ Your Meditation Guide: Resha Modi BSC has been a facilitator of Max Meditation™️, a Life Activation Practitioner & Reiki Master since 2014. Reshma sees the wonderful benefits of what meditation can do for your mind and overall well-being to find balance. What she loves about meditation is its ability to heal on all levels: physical, emotional and spiritual. For more meditation info, check out @reshmamodi 🎼📿 Increase Passion, Speed Transformation, and Regenerate Faster with this Scorpio Binaural Meditation The meditation includes the following sacred sound ingredients : •2 - 3hz Binaural Theta Frequency for Solar Plexus Activation •Sacral Chakra (Sexuality/Freedom) Programmed Crystal Singing Bowls •Water sounds for the Water Sign. •Indian Lute for Hypnotic entry into the Scorpio Frequencies •Exotic Nature to drive passion and speed transformation. For the full version of Scorpio Sound Art, check out @zodiacmeditations 📿♏ Wishing you all a balanced SCORPIO season! 🙏🏽 xo Astrolust Inc 💕 @astrolustinc MEDITATIONology Mindful meditation tips for each zodiac season Guided Meditation by: @reshmamodi Binaural Sounds: @zodiacmeditationsliveyourbestlife astrolust meditationology scorpioseason scorpio soundhealingmeditation . . . . . . .newmoon fullmoon guidedmeditation binaural soullessons zodiacpostmeditationspace meditation meditationpractice meditatedaily meditationroom astrology101 astrology astrologypost yoga spiritualgangster hooponopono lawofattraction meditationtime loa soundhealing soundhealingtherapy

Our chakra bath bombs are an invitation to indulge in self-care, self-love, chakra balancing, and aromatherapy all in one! Our Root Chakra bath bomb is scented with amazing blends of sandalwood and patchouli. They include skin nourishing ingredients such as coconut oil and Shea butter. Click the link in the bio to order! ⠀ ⠀ Love. Align. Heal. 💜💜💜⠀ ⠀ ⠀ Root Chakra: Security, safety, stability, sensibility, survival, support, sexuality, individuality, courage, grounding, self-healing, self nurturing, earthly purpose, reality.⠀ ⠀ ⠀ Red Jasper is known as the supreme nurturer, aligning chakras, and providing protection and grounding energies. Jasper balances the yin and yang, offers support during times of stress, and facilitates dream recall. Red jasper is gently stimulating to the base (root) chakra, bringing problems to the light and providing insight. It is an excellent “worry” stone and has the ability to calm emotions. Red jasper is also known to raise kundalini energy and enhance and extend sexual pleasure.

At The 60s Beatles Cafe, on the Ganga in Rishikesh, India 🎶Across the Universe🎶 .thebeatles acrosstheuniverse india rishikesh ganga ganges maharishimaheshyogi yoga meditation travelindia

Beautiful Blue Kyanite With Rutile Crystals, Pyrite, and Pyrophyllite From Graves Mountain in Georgia. . . Available for $110 shipped anywhere in the USA. . .kyanite gravesmountain rutile pyrophollite pyrite naturesart rockhound gems crystalcommunity rockhound crystaladdiction amazing crystalhealing minerals crystaladdict nature geology crystalsofig chakras chakra meditation mineralsofig crystal healingcrystals

I’m excited to be co-hosting an evening of letting go and releasing with the lovely Munira this Sunday! Fall is such a great time to harness the energy of the theme of letting go and releasing just like the trees do. 🍂 We‘ve planned a combination of seated guided meditation and qigong moving meditation. Can’t wait!! 🤗💗meditation releasing lettinggo qigong yyc calgary

🍚 하루만나 2019 10 24 시편 146:2 나의 생전에 여호와를 찬양하며 나의 평생에 내 하나님을 찬송하리로다 I will praise the LORD all my life; I will sing praise to my God as long as I live. #하루만나 #말씀 #교회 #성경 #만나#믿음 #아멘 #큐티 #말씀카드 #묵상 #예배 #복음 #기독교 #기도harumanna holybible manna faith amen church christian jesus lord god goodnews QT worship pray meditation gospelwww.facebook.com/harumanna

✨💕At age 92, Cora Sue Collins has spent her whole life being active. In her own words, she has "trained with the best." Recently, while recovering from a broken hip, she found Body & Brain Yoga in Los Angeles and loved her experience!💖😍😊 Check out the video where she shares her story using the link in bio. . . .bodynbrain yoga taichi meditation chakras energyhealing recovery brokenhip strongereveryday alwaysbeautiful live120years goodnews sharinghope

Occupation: businesswoman ✨

Hi all! I'm in the bungalow today! If you'd like to make an appointment before the year ends please head to @northofthehill and click the link in my bio over there as I'm running short on days left. I would absolutely love to fit you in so if nothing on there suits please let me know and I can try fit you in somewhere. Enjoy this beautiful day. Lots of love, Laura xx

Eng▶️ What is meditation? Is a deep relaxation form of yoga, and a technique to awaken the connection between body, mind, and soul. The practice is like a deep sleep while you are still awake. This ancient practice is becoming more popular as a form of meditation and mind-body therapy, and has multiple physical benefits. Duration - 30 and 60 min Cost - $65 and $90 Rus▶️Медитация - это метод расслабления посредством ухода в себя, вовнутрь и отвлечения сознания от внешних физических объектов, звуков и т.д. Это один из наиболее мощных методов для формирования глубокой релаксации за минимальное количество времени. Продолжительность - 30 и 60 минут Стоимость - $65 и $90 ______________________________________vaestheticspa_services Make an appointment: 917-933-9888📲 •📍 2769 Coney Island Ave, Brooklyn, NY • 🌐 www.vaestheticspa.com . . . . yoganidra yoga yoga brooklynspa facialbrooklyn meditation cosmetologybrooklyn newyork newyorkspa massagebrooklyn massagenyc spabrooklyn spapackage bodytreatmentnyc cryobrooklyn cryomassage earcandling facemassage ayurvedamassage lavashellmassage eyelashextensionbrooklyn cuppingmassage hotstonemassage zimits bodyshape bodysculptingnycpatroplus

My last night on these cosy little island ...🌴 for me it means ... back to " my life in three bags " ... Next stop..... 🤷‍♀️🤷‍♀️🤷‍♀️ We will see 😉 It was a great great time ... and definitely not my last time here ... I will miss you a lot little island .. but ... you know .... the world is big ... and I have only one life 🧡 I learned so much from you and carry all the lessons proud in my heart ...🤪 . You will be UNFORGETTABLE 🧡 . .planetearth aroundtheworld islandlife nature bags travelphotography traveler travelgram instatravel goodbye epic night ocean waves surf relax life love home palmtree friends sun food meditation healthylifestyle selfie selflove spain THE WORLD THROUGH MY LENSES !

If you’re reading this, YOU WERE GUIDED HERE- Psychic Zion ( @true_hearts_desire) extremely gifted spiritual healer who devoted her life to helping people. For decades She’s handled and succeeded through the most difficult and severe relationship problems. Zion has mastered and perfected love ritual healing and the way crystal magic is performed. Her ancient techniques are able to give you the results you desire. Specializing work on unconscious patterns that are hard to heal. Contact Zion Today to Receive Your FREE MINI READING 1-702-780-4435 SERVICE OFFERED 🙏🏼 ✨Balancing Chakras -Root-Sacral-Solar Plexus-Heart-Throat-Third Eye-Crown. ✨Long Distance Relationship Ritual ✨Love Spell removal from partner ✨Reunites Lost Love ✨Marriage Rituals ✨Binding Soulmate ✨Stops Breakup ✨Banish a past Lover from your mind ✨Lust Ritual ✨Business/Money Cleansing ✨Protection and Power Spells of any kind ✨Psychic Readings ✨Crystal Healer ✨Witchcraft removal ✨Body/pains in the jointslove psychic twinflame soulmatereading tarotcards psychicreading guidance spiritualcleansing spells lovespells chakrawork chakra heartbreak spiritualhealer crystalhealing crystals meditation thirdeye 3rdeye auracleansing namasta twinflamehealing

Cloud Druzy Agate 🌩⚡️ I fell in love with these! Wait until you see the lightening, stars and moons I got too! This one stands on side. 📍China ⚖️164grams 📐97 x 66 x 17 mm approx 🏷BIN $48 📫🇺🇸 $5 . . . . . . .naturelove gemporn crystalporn gemandmineral malibujewels gemsforsale buygems metaphysicalshop wicca healingcrystals pagan gridwork naturelover hiking yoga meditation crystals gems minerals gemsforsale buycrystals livesale trunkshow samplesale supportsmallbusiness supportsmall cloud agate druzy

**Price Drop** $120 for this canvas print, mirrored edges and stretched on bars! Inspired by my first awakening, titled “The Key” Shipped directly to you. Message me if you’d like to adorn your home with “The Key” also available unstretched for $75 :) . . . . . .psychedelicart psychedelic visionaryart yoga kundaliniyoga consciousness reiki meditation spiritualart artmeditation zenartist uniqueart nycart cosmicart awakening spiritualawakening 1111 visionaryart visionaryartist

“I'm not no gangster, I ain't no killer, I ain't no crook.. but I ain't pussy (Swear to god)” -Song @pardi sheabutter 🔥 *deets below* _ _ TwerkShop 10/26 4pm tell a fren yall 😙free 👁 Follow my new page for all ya twerking desires 😄 @da_spiritualtwerker $ $ ❗️Check out these awesome upcoming Must They Also Be Gods events at @flux_factory ❗️. . 🔹Join us this Friday, October 25th at 7pm for a Night of Performance featuring performers @zeeliebrownlovesyou, @albertandrewgarcia, and @feliciaholman . 🔹Also be sure to participate in our workshops this Saturday, October 26th starting at 2pm with @feliciaholman for TransferableSkills : Writing and Creative Process workshop followed by a 🧚🏾‍♀️💙🧚🏾‍♀️🔥Twerk Shop with @iamfrei at 4pm🔥 . . 📓🧘🏽‍♀️ MTABG workshops dance performanceart meditation goddess transferrableskills followme twerk thisweekend new nyevents art goodvibes instagood $ $ Curators @uni_versek @iamfrei & Haiba

Personal Dvlment Speaker/Life Coach.My aim is to inspire people to see and feel a self worth. Currently Studying NLP to educate myself in Neuroscience 🙏❤buddha spiritualawareness live love loveyourself awareness kindnessmatters silence discover humanity universe mindset motivation meditation compassion gratitude grateful motivationalspeaking goodness awakening buddhistbelief abraham holy tag joyofgiving manifest mentor god jesus christianLove all with no expectations but dont inherit ignorance whilst you do.🙏❤

Quartz on epidote cluster . . $13 + shipping Comment MINE/SOLD or DM to claim Will combine multiple orders for shipping . . On the emotional level, Epidote Quartz has a strong emphasis on transforming depression to joy, happiness and appreciation of life. This is an excellent crystal for getting one out of a negative induced rut. It helps lift ones spirits and give the positive energy to make real and lasting changesepidote quartz rosequartz smokeyquartz rutilate labradorite lapidary minerals minerology geology reiki citrine rockhound amethyst calcite meditation energy healing herkimerdiamond

Historically it’s been a challenge for me to ask for help. But I recently asked an old friend to help me package crystal orders. He helped me for the first time today and it went amazing! It’s normally just me rocking the music while I package. And while this is great alone and reflection time, I had a blast talking spirituality, healing, crystal energy and laughing a lot. He loves crystals, everyone! What normally takes me 3 days, took us 1😨 And I’m so grateful to him for being my first employee. ALL of your packages go out tomorrow!!!🎉📦💎 ~~ The Utah Selenite slabs and hand carved bowls that I just got in will be available on @sugarscrystalshop this weekend! I’ll announce the deets in the next day or so✨ ~~selenite crystalcleansing crystalcharging chargeyourcrystals highvibes highvibrational raiseyourfrequency crystalcollection crystalshop rockhound gemsandminerals aligned chakrastones crystalhealing crystallove ilovecrystals crystalgrids meditation spiritualpath

Bring into your life unconditional love and protection. PREHNITE - Is the stone of unconditional love, peace and calm. It is a protective stone, protects one in all levels. It is known as a stone of prophecy. BLACK  TOURMALINE - Force Field Protector. Protection against negativity, electromagnetic energy.  Inspiration, understanding, self-confidence, balancing, clear, cleanse, unlock any energy blockage body or home. @cgcustomjewelry . . . . CG is One-of-a-Kind custom jewelry created and handmade with LOVE. Unique jewelry for unique individuals like YOU! Natural gemstones will provide you with positive energy, inspiration, grounding, balancing and healing vibrations. Jewelry created out of Mother Earth's gifts to bring you a connection and create an intention that will create a positive shift in your energy and your life! *FOR INFO ON PRICE AND AVAILABILITY DM ME*CGCustomJewelry CGCJHandMade unique Mala peace strenght relax goodenergy goodvives chakra prayer necklace naturalstones gemstones empower inspire energy intentions crystals love meditation yoga blacktourmaline prehnite unconditionallove protection halloween diadelosmuertos bracelet

Ubud Traditional Market taught me that my bartering skills weren’t half bad! 😅 📸: @allyr21 iamagiant bali indonesia ubud market travel travelgram barter aesthetic latergram culture silks sarong balivibes balinese vacation meditation yoga

Created By @peopleiveloved , an account I love dearly! This is really what tarot is for me. Helping me re-shape my reflection from this hideous monster to help me realize who I truly am. Can u relate? tarot tarotreadersofinstagram tarotreader mindfultarot tarotforthewildsoul tarotmeditation meditation selfreflection dailytarotcard tarotisforeveryone tarotreading mindfulness cancerzodiac astrology tarotstuff thechariotcard tarotforyourself tarotcards taroteverydamnday tarotcommunity newagespirituality spiritualtools

(1)GET 20% off (Coupon code : BUY70GET20OFF) .....ONLY FOR INSTAGRAM USERS...... ....Fall in love with our products!! !!Grab your favourites before they sold out.!! . . https://etsy.me/2QY80lC . . IndianYOGAcollection . . or direct link in my bio. More designs available my online store. !!Ships Worldwide!! =========================================.. Paris wallhanging Yellowstone Rome Tahiti London Newzealand Phuket Grandcanyon miami florida sandiego beverlyhills ohio nyc spain barcelona outfit holiday tapestry yogini meditation tattoo leggings

Pranayama is the control of your breath. “Prana" is Breath or vital energy in the body you could call it “life force”. Please join me for my 5 week Pranayama & Meditation series. DM me for details ✨💥❤️ pranayama heartspace heartspeak yoga meditation stressrelief love 🤟🏼📸@francesadair21

Spread the word about LMUyogaday! We have a flier up on the Watts Learning Center Parent’s Board. . Y.O.GA. for Youth will be represented at LMUyogaday on Saturday, October 26, 2019. Come out and enjoy a free day of yoga presented by the Loyola Marymount University Yoga Studies Department! . Teachers Paula Miley, Dawn Geer, and Greg Thiry will be leading a Kundalini Kriya class from 12:00 - 1:15. All ages and levels are welcome! . The class, Kundalini Yoga from Y.O.G.A. for Youth, is an invigorating class that begins with an intention setting, Kriya, for strengthening the magnetic field, pranayama, and meditation, concluding with a guided deep relaxation using sound, all in one class! . For more information go to @lmuyogastudies

✨💎🎉Crystal Party checklist: ✔️RFTS Suncatcher ✔️Crystals ✔️Sunshine ✔️Rainbows ✔️Dried Herbs ✔️Music (Sapphire by @si_bonobo) . That's really all you need to get the party started!😉 If you missed it, we just released a new collection of our original, hand made crystal Suncatchers and there are still a couple available on our site🌈This one features a Quartz Jewel with beautiful Blue Kyanite cabochons and three dazzling natural Colombian Lemurian Quartz points that hang below for extra rainbow action💫We have another batch that we will be posting this week that will include some simpler and more affordable designs too!❤️We will also be hosting a live session this Saturday at 11 am PST with lots of new available crystals from all over the world💗 We hope you're having a beautiful week so far and stay tuned for so many new, beautiful things coming soon🥰🌸💎🎉✨

The only thing we are truly in control of is our own actions. The actions of others can cause us to react, but the reaction is a choice we make. We can always choose our mindset, saying someone else ruined our day is only a deferment of blame. A way to shift the responsibility we own to someone else. But Knowing we have that choice can free us. So take time to think before you react, is your reaction the best choice for you?

feels good to get out of the yoga-studio and practice in the jungle🌿🌴

Beautiful walk home this evening! Ran a 5k with the girls followed by a 4k walk. Fabulous moving meditation. Setting big goals for 2020! . . . . . . . .fall eveningsky slowliving simpleliving happiness runlife relaxation mindfulness meditation consciousliving selfcare goalsetting dreambig motivation ldnont

About Alana✨I am a qualified Primary School Teacher and Kids Yoga Teacher with an amazing husband and beautiful daughter. I am passionate about wellbeing and mindfulness and believe Yoga is a gift that can help our little ones better connect with their bodies and minds and also with each other. Here at @bananasinasanas I hope to help kids discover the magic of Yoga and of themselves✨


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