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mentalhealthawareness

Ways to Live a Positive, Happy and a Healthy Life. Clockwise: -Do affirmations before you sleep and sleep well. -Flip your Negative thoughts into Positive. -Give out Gratitude and Positivity. -Eat well. -Look after your body by exercising. -Set aside a specific time for doing things you love. -Focus on what makes you Happy. . . wednesdaywisdom healthtip mentalhealthawareness mentalhealth stayhealthy swa homopathy healingthyself wellness holistichealth healthforall healthtips homoeopathycures natural positivelife happiness

When your anxiety spikes, it might feel like it will stay that way forever. You might feel like you will never calm down from the spike or the trigger, but it’s just not the case with anxiety. . The sympathetic nervous system does go into fight-or-flight in response to a perceived threat, but it cannot stay activated forever. That’s not how the body works. Eventually, the parasympathetic nervous system kicks in to calm the body down. . The sympathetic nervous system and parasympathetic nervous system work together to maintain homeostasis or equilibrium. . This doesn’t mean that everyone has the same amount of anxiety or that it comes and goes quickly, but it will pass eventually. Anxiety won’t kill you. . When you’re in that anxious state, don’t fight it. Don’t try to push it away. Accept its presence and let it be there. It will come and it will go. . . . . . . . . . . . . . . . ocd pureo pureocd hocd rocd obsessivecompulsivedisorder harmocd pocd anxious anxietyattack anxietyproblems anxiety panic panicattack therapy mindfulness anxietyawareness mentalhealth mentalhealthawareness mentalillness mentalwellness eatingdisorderrecovery bfrb obsession compulsion recovery losangeles therapistsofinstagram cbt erp

🌹D I S C H A R G E 🌹 . Hi everyone, this was just a dinner of macaroni and cheese from a couple nights ago. Sorry for not rly being active, my anxiety levels have been rly high lately and I just wasn't up to doing much at all. Bht anyway, this is a positive post because I am being discharged later today! This is rly good news but I feel so anxious and stressed. My disorder has made my home feel like an unsafe place, which is irrational because my home is filled with people I love and things I love, but I never feel safe when Im there. I don't know how I'm going to try and battle this but at least I can see my cat again aha. But anyway, yay! No more doctors! 💞 🌹 . edrecovery ed anorexiatips recoveryjourney recovery letsgetbetter beatinganorexia beatingmyfears anorexiafighter edwarrior eatingdisorderrecovery eating foodisfuel getbetter mentalillness mentalhealthawareness strongerthanyesterday strongerthanever everydayisablessing reachingmygoals anorexiarecover behappy smile goodbyeanorexia goodbyeed selfcare selflove anxiety eatmore depression

Had to take a gee days off for my mental health. Just the same as if I woke up with the flu, I called in sick from uni and stayed home. I am not sure what the matter is, but I will still treat it as though I was physically unwell. I’m hoping this becomes more regular in work places and schools 🏫. Do you take mental health days? ⬇️⬇️⬇️ let me know. I hope me sharing my bad days can allow bad days to be seen as regular parts of mental health. Highs and lows 🌈

Dear depression: you are no longer welcome here. You have stomped across my dreams, scorched my thoughts, my efforts to grow and succeed. You walk alongside me, your arm draped carelessly over my shoulders, a constant reminder of my shortcomings. It ends here. I am bigger than you, and I am stronger than that little girl you relentlessly pressed down into the darkness, as though I was a floorboard you found pleasure in hearing creak. I will not let you control me any more. Fuck you, depression. mentalhealthawareness depression

I will destroy you in the most beautiful way possible and then you'll understand why storms are named after women. 🦋🤗😈 MCRAWANDUNCUT

As I'm laying in my warm bed tonight, I can't help but think of all of you who are struggling. I want you to know that it's okay to not be okay, and that there are brighter days ahead for you. I can feel it. I believe in you. If you feel like you're alone, you're not. I'm right there with you. I have struggled and been in the dark places you are. The hardest part was finding a reason to stay alive. I'm still here, and you are the reason. You who knows that a semicolon isn't just punctuation. Keep fighting to survive. You.are.amazing. read that again. You.are.amazing and I love you. youareenough youmatter alwayskeepfighting akf youcanmakeittothesunrise mentalhealthawareness itsokaynottobeokay semicolontattoo isurvived suicideprevention suicidelosssurvivor burritoblanket blanketburrito

Repost @cryo1.co.uk ・・・ 10% Discount on Wellness Wednesday ...... @cryo1.co.uk ....... 07703 344495 ...... WWW.CRYO1.CO.UK ....... wholebodycryotherapy cryo1uk cryotherapy massage massagetherapy thaimassage healthy health wellness recovery wellbeing happy recovery painrelief mentalhealthawareness weightloss lymphaticdrainage sport cycling running gym fit fitness motivation

So tomorrow marks my return to work meeting. It’s been a long long journey of self love and healing, I’m excited to get back to work and with more structure and support tools I’m feeling a lot more confident in it. selfie mentalhealthawareness blonde curls lashes lips greeneyes yeg newchapter strongerme doyoufirst

Read this and I was like let me mark a few things off my to do list after work finishing one as we speak. I was like if this isn't me everyday....

Flowertalk & Friends For Mental Wellbeing 🌸🌿 Using flowers as an inspirational tool, we hold space for open conversation about mental health. Our workshops use flowers and naturopathic methods to offer healing support and stress relief. Join our community of practitioners, healers, florists, creatives and forward thinkers who purposefully create space for mental health support! Our aim is to use flowers as nature intended, to lift your mood and heal the body! flowertherapy workshops mentalhealthawareness wellbeing workplacewellness mentalhealthadvocate womensupportingwomen learningbydoing aromatherapy practioners healers londoner blackgirlinom wildflowers collaboration friendship communityovercompetition slowliving

Find your answers in the silence, every Sunday from 5-6.30pm with Yin Yoga & Meditation at @theyogastudio_cheltenham on Rodney Rd, Cheltenham. ✨ ・・・ “The practice of Yin Yoga is a form of meditation, and helps you learn how to surrender – not just on the mat, but in all areas of your life. It’s a great tool for those with anxiety, as it encourages you to sit with yourself. 💫 Different emotions are stored in different areas of your body, and yin helps to release these trapped emotions, which may make you feel sad or joyful during the practice. 🧘🏻‍♀️ Yin encourages you to sit through the discomfort without fidgeting, and is a great mind trainer, helping you deal with other discomfort in your life.” ✨

Sneak peek of one of the illustrations for my upcoming mental health book for young people (will announce the title another time!). It is drawn by the incredibly talented Jay Allen of @latenight_draw ! These drawings are like gifts to me - so exciting seeing my words come to life! Thank you Jay! 📚 🎨 Thanks also to my amazing psychologist & teacher friends for your great feedback so far. It takes a village to help our kids’ mental health! 🎩 💕 . . . newbook mentalhealthbook mentalhealthawareness childandadolescentmentalhealth proactivecoping cbt mindfulness childrensbookillustration illustrator talentedillustrator

So killswitchengage have been up there one of my favourite artists for years..since I was around 15/16...when I heard the song "my last serenade". Not everyone's cup of tea but their focus massively of late is on subjects related to mentalhealthawareness and just being positive and having compassion..but I have been waiting for this moment for years....@jesse_d_leach Leach and Howard Jones who have both been the vocalists and have pipes like no other are finally are on the same track....I am made up! Track is called "the Signal Fire" so go check it out on youtube. You may even become a fan! https://youtu.be/2N0ShfOOEq4

Freedom after 11 weeks ... finally made it to wearing shoes after nursing an Achilles tear. This journey tested my patience to no end. I have my incredible physio @benjamin.switch to thank for his guidance and support. My first day out and about unaided. I’m so grateful to everyone for their encouragement and support over these past nearly three months. Caring uber drivers, customer service staff, friends and my family. staycalm thatswhatfriendsarefor physiotherapy happyhumpday🐫 behappy mentalhealthawareness staypositive

Sometimes life seems unbearable and plain and simple too much. When life hands you difficult situations, you go with it and do the best you can with what you have. loveyourself youcandoit youcan youarecapable youareenough love cards moveforward quotesdaily insta quotesofthenight mentalhealth mentalhealthawareness mentalhealthadvocate justpositivelyquoted positivequotes positivevibes

Yesterday was Taco Tuesday 🌮 at my house...💃 Inspired by Rick Stein’s TV show Road Trip to Mexico 🇲🇽 Man, I love Mexico... and a beautiful fun childhood tradition my mum did for us of only eating tacos on a picnic blanket on the floor. . Fun fact: Ceaser salad 🥗 is from Tijuana at the Mexican border. Say What?!?! I thought it was totally an American dish. . What are you going to make this Hump day Wednesday? . Love Anna xx . . For more posts like this please feel free to follow me @happyheadyoga yummers delicious weightlossjourney weightlossmotivation healthylifestyle fitness fitnessmotivation weightlossgoals healthgoals transformation yoga healthy mentalhealth mentalhealthawareness healthyeating yogaeverydamnday healthyfood healthyrecipes travel mexican mexico tacos ceasersalad

Just ran into this beauties booth! @keyshiakaoir 😍 goals • • Link In bio 👀 jusydreams khpstudent bronnerbrothershairshow backtoschool dance supacent mentalhealthawareness mentalhealthspeaker

Reposted from @crazyheadcomics sending some love and encouragement to the people who need it 💓 i am someone who receives a lot of external support and help from the people around me, as well as good professional care. but i know that not everyone has that, and it’s absolutely awful, and it’s important to discuss accessibility to health care. not receiving the treatment or help you need is devastating and can really take away your ability to function and thrive in this world. hopefully in the future healthcare will be universally accessible and affordable. until then, we need to make our voices heard. also, for the people who feel hopeless, are relapsing, or are inpatient at a treatment center, i see you. you are not a failure and all hope is not lost. take extra special care of yourself, and remember that there are others in this world who are hurting in a similar way to you. you are not alone in your experience even if it might feel so. you all deserve help and love 💓 • • • mentalhealth mentalillness mentalhealthawareness psynligt nostigma mentalhealthwarrior recovery schizophrenia eatingdisorder bulimia anorexia ptsd borderline bpd ocd bipolar bipolardisorder anxiety depression pain chronicillness adhd art digitalart artistsoninstagram comic crazyheadcomics LaurynsLaw

Acknowledge it; feel it; accept and release it 💫

The butterfly effect. -Powerful transformation, metamorphosis in your life, personality. -Renewal, rebirth -Elevation from earthly matters, tuning into emotional or spiritual . . . selflove selfcare love loveyourself motivation inspiration mentalhealth healing positivevibes beauty life meditation mindfulness wellness health happiness happy mentalhealthawareness skincare goals positivity peace empowerment confidence

Are you a perfectionist? . Perfectionism often goes hand in hand with procrastination. If you have high expectations of yourself, that leads to an increase of anxiety which leads to avoidance of the task. It’s a defence mechanism designed to protect you against painful feelings associated with making a mistake or failing at something. . The good news is, there are a lot of strategies for combating perfectionism and procrastination. . If this is something you struggle with, get in touch with us to discuss your support needs. . . . perfectionism procrastination motivation productivity getshitdone justdoit brenebrownquotes brenebrown courage vulnerability growthmindset quotes quotestoliveby humpday psychology psychologist therapy therapist camberwell melbourne mentalhealth mentalhealthawareness anxiety depression selfhelp selfdevelopment counsellor counselling

Just in case someone needed to hear this today ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love her posts via @thehoodhealer⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ communication communicationskills istatements healthyrelationships assertive assertivecommunication couples couplestherapy couplescounseling recovery traumarecovery shermanoakstherapist emdrtherapy selflove radicalselflove selfacceptance mentalhealthawareness depressionrecocery mentalhealthadvocate alyssamariewellness innerchildwork

The BIIIG-NEWS and a NEW BIG-INNINGS is here my friends. Thanks for waiting so so patiently😍💖🙏. It took me a while to achieve my DREAM of working in a country that truly values my work and appreciates me for the skillset I worked hard for. I'm so humbled and deeply greatful to say that I'm finally here. I'll be working as a Clinical Psychologist in this beautiful and dreamy country NEW ZEALAND, which I'm now proud to call my new home🏠. I've been away coz the shift demanded that. Do let me know if you'd like to hear my experience of moving from Malaysia to NZ in the posts or IG stories below as comments👇. So thankful to God, my family and my dear friends for constantly encouraging and appreciating me and supporting me all through. To have wonderful friends who are really happy for you is a blessing💝. psychology psychologist newzealand onetreehill naturephotography instapost nofilter insta instapic mentalhealthawareness travelphotography travelling auckland nzblogger growthmindset

The brave and sincere way in which @saraprinslooart puts across her story makes WeCanFly 3 an emotional rollercoaster. I want to thank her from the bottom of my heart for speaking up and for her selfless crusade to prevent anyone else having to go through what she has. Big ups Sara - you rule🤘🤘🤘❤ swipe right to see some of her work from the WeCanFly 3 exhibition. . . suicideprevention Mentalhealthawareness bestie superstar girksthatshread tellyourfriendsyoulovethem girlskatescene supportyourlocalgirlgang skateboarding skaterart skaterartist supportyourlocalskatescene filmmaking femalefilmaker skateboardingdocumentary skatecreateeducate art london femaleartist design Mentalhealthawareness supportyourlocalartist film video craft creativity creative WeCanFly

The moment you decide to stand up for who you really are, you will meet RESISTANCE. this is simply because there are people who are against what you stand for. It takes guts and bravery to remain authentic especially when the resistance comes from those closest to you. If you have the courage to remain steadfast, you will also attract those who RESONATE with you. Embrace your authenticity. Allow the changes to flow and observe how they do. This world needs an undiluted version of you,not a fake copy of someone else. Our greatest source of anxiety is when we resist the change. Ground yourself in your truth and seek validation ONLY from The Almighty. . Love yourself enough to do the hard work. You are worth it! Reclaim your sparkle! livewithdistinction . . . . . . . motivation mindfulness consciousness motivationalquotes inspiration gratitude growth mindfulness awareness mentoring anxiety depression mentalhealth MentalHealthAwareness muslim islam

It is extremely important for men facing mental heath issues to seek help, it is not a sign of weakness or not being a man. Mental health issues among men is a serious problem that is not being talked about enough. Original post by @rights.for.all - - - - - - - - meninist meninists meninism mentalhealthawareness mentalhealth mentalhealthisimportant

Greetings! We are happy to tell you about our 2 day workshop on Mental Health, Happiness and Meditation specially designed for School,College students. Details are attached in the presentation. Also, with ecstasy we inform you that we wish to spread the happiness unconditionally. We do not take any charges for our workshops,only the travelling charges. Thank you. Team Happiness School hewehappiness@gmail.com @bkkamalofficial . . . . . . . . . . india mentalcleanliness mentalhealthspeaker mentalhealthawareness meditationquotes meditationinstructor meditationspeaker meditationinschools meditationteacher fightdepression fightanxiety meditationtools meditation publicspeaking happiness #brahmakumaris omshanti bkshivani bkhitesh iwantpeace love socialservice youtubemeditation bkyouthwing freeclasses mentalhealthblog mentor mentalhealthworkshops joy bliss @bkshivani

Good morning all, Remember to be kind always starting from today as you simply don’t know how broken another human being could be standing next to you. As humans society has taught us to mask our pain through sheer pride. As a result this leads to endless amounts of anxiety and depressive outbursts. 🧠💭💯

“Mother” is one of five tracks that will be on my upcoming EP, “Reflection” in December. This song is about what I remember as a child dealing with my mother who struggled with mentalillness. singersongwriter acousticguitar acoustic mentalhealthawareness family miami mom love

G R A T E F U L . When things fall apart or sloping down, I know how much I am CARED and WORTHY because God reminds me to draw close to HIM so He can pour out His perfect LOVE to give me sweet HOPE all over again. ⁠⠀ ⁠⠀ hills&valleys⁠⠀ grateful⁠⠀ ⁠⠀ lighthousecofam light trueidentity kingdomculture community family mentalhealthawareness freedom healing journey compassion passion art design visual expression feeling gospel faith love hope believe alive speakinglife empowerment unity champion process

Today's mantra❤

Loving the works of @dallasclayton. This one in particular a good reminder to acknowledge that good feeling of receiving love, support, goodwill or compassion the wish that we don’t befall harm from those that care about us, even strangers. humanitycompassionlovejoyconnectionrelationshipsmeditationgratitudekindfulnessmentalhealthawarenesssuccessabundancevulnerabilitytherapyhelpupliftinghappinesssharingtogethernessaddictionweightlosshealthfitnesscancerchronicpaindivorceaddiction

🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our self-care and positivity account: @thehavencares !! . . . . 🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven 🔹Visit our profile or our website www.thehaven.support for invite links and more info. 🔹Twitter: @thehavenmh . . . . peersupport mentalhealth thehavenmh depression mentalillness anxiety bpd bipolar ptsd mood asd schizophrenia psychosis did personalitydisorder eatingdisorderrecovery mentalhealthawareness adhd add socialanxiety panic panicattack depressed agoraphobia ocd meds feels

HAVE YOU REGISTERED YET?⁠ ⁠ Do you want to have an impact on Happiness in the community?⁠ ⁠ Were you born between 1980 & 2001? ⁠ ⁠ THEN WE'RE LOOKING FOR YOU! ⁠ Come be a part of our Millennial Happiness Forum! That's right, on the 4th of September Happiness Co is hosting a forum with the purpose of bringing fresh perspectives to address unhappiness and mental wellbeing in today's world 💙⁠ ⁠ We just want your time and your thoughts. It's FREE and snacks will be provided 😜⁠ ⁠ If you want to join the conversation and get involved find the link in our bio and register today. We can't wait to see you there! ⁠ ⁠ ⁠ actionoverawareness millennials shoutout mentalhealthawareness makingadifference happinesswins choosehappiness communityinvolvement getinvolved freshperspectives youngpeople impactinglives changinglives inspiringwork helpingothers togetherwecan⁠ ⁠

My Story Part 1 - Healthiness Leading to Anorexia: It’s funny because as a child I had THE BIGGEST sweet tooth. I think I ate more treats and candy than any other kid I have ever met. 🙈 But in 7th grade I started developing new passions. I had danced since I was 5 but in addition to that I began joining sports teams, going for runs, making up exercise routines for myself etc. I was the kid who would come home from school and go do 200 sit ups and 200 push ups in my room for fun. I LOVED IT! 🤷🏼‍♀️ I also began eating a lot healthier and started researching and learning information about food - sugars, GMOs, the meat industry etc. At the age of 12 I pretty much worshipped the ground Dr. Mercola walked on 🙇🏼‍♀️ (my favorite naturopathic doctor) and wanted to be him when I “grew up”. 😄 But as months passed, my passions started to lead into a life of obsession. I began removing more and more food from my diet, and exercising multiple times a day. I remember one day eating a total of 600 calories and feeling this sense of validation and then wondering how I could make it lower the next day. ALL I thought about was my next meal, calculating calories, the amount of exercise I had done, and how I was doing compared to the day before. It was EXHAUSTING to say the least. When you don’t consume enough calories your body goes into starvation mode which then puts a stop to bodily functions that your body sees as less of a priority (menstrual cycles, proper digestion, hair growth). And although the hair on your head becomes weak and falls out a lot, you develop more hair on your limbs called lanugo as your bodies way to keep itself warm due to the lack of body fat. I was sinking deeper and deeper in a black hole that was never going to be fully satisfied. I mean how could it?! One day of eating less just meant that the next day I had to eat less that! I was stuck in a life of either feeling the need to restrict more or the feeling of guilt for not restricting enough. I had no energy, no patience, mood swings by the minute and just always felt irritable. You might be wondering “WHERE WERE HER PARENTS DURING ALL THIS?!” My dear parents...they tried. Hard. But I resisted.

On episode 5 of the Stigma Podcast I talk with @artndog about going to alcoholicsanonymous expecting to find one type of people but finding a loving and diverse group of people.

Fall 2019 Preview... . . . Some of us are afraid of social interaction due to some form of peer rejection. I’ve learned we have to continue to be who we are, love what we do, and do what we love.... ❌⭕️ . . . mentalhealthawareness mentalhealth colorado Denver Orlando mentalillness washingtondc Boulder Seattle Skate artistsoninstagram Clothingline clothingbrand Streetwear Hiphop asburypark portland depression anxiety vancouver toronto mentalhealthmatters

August 19, 2019 (Tuesday) so update on the last few days! (ft. creepy doll) I finished one of my college application essays and have been trying really hard to stay ahead on this stuff. I also just found out a person in my life whos very successful may pay my full tuition or at least sponsor me for college. i take the sat this saturday and need at least a 1360. i havent studied nearly enough but maybe its possible? Besides being stressed ive had a decent time. Robotics is starting back which is fucking awesome. Summers are rough as i enjoy a busy schedule. I was asked to come up with ideas to make the team more inclusive, which im really excited about. im one of the only openly queer people on the team but overall everyones been accepting of me besides of jokes and uneducated comments. Me and my boyfriend have been also doing well despite a few issues, which im happy about. Thats pretty much all for this post but i think things are about to get much more crazy for me as my schedule gets much busier. wish me luck :(( - - - - depression anxiety mentalhealth sad love mentalhealthawareness depressed mentalillness ptsd suicide recovery sadness quotes selfcare therapy broken bipolar life health stress motivation selflove art pain music healing lonely bpd psychology bhfyp

G R A T E F U L . The strongest moment is actually when i am utterly helpless for God becomes my complete strength that He is alone enough to conquer anything. ⁠⠀ ⁠⠀ hills&valleys⁠⠀ grateful⁠⠀ ⁠⠀ lighthousecofam light trueidentity kingdomculture community family mentalhealthawareness freedom healing journey compassion passion art design visual expression feeling gospel faith love hope believe alive speakinglife empowerment unity champion process

*gonna be archived later* I need to get stuff of my chest because i fell awful. Man like I give up at this point honestly I'm sick of feeling like i have no one and there always someone better to my friends and I legitimately have no one to turn to anymore because I dont wanna risk losing them and they feel bad to and I have to stay stronger for them but damn I cant do this anymore I just want someone to love and care about and I wanna be someone to somebody (not romantically) just so sick of feeling second class and I just want someone to want me (not romantically) I feel so alone and I cant even do the stuff I wanna do for reasons but I cant say or else lol but yeah I give up but I always feel worse at night lol sorry if this is a mess I cant think right I'm sorry. . ventart mentalhealthawareness

Hello friends, old and new! Since there’s a few new faces around here I figured I would introduce myself again. My name is Shelby and I LOVE makeup and photography. This year has been a rough year for me mentally and emotionally. I have struggled with very severe depression and anxiety my whole life and it has caused me to miss out on a lot in my life. Recently, I decided I needed some sort of creative outlet to release a lot of my pent up stress and anxiety, which is a huge reason why I created this little space on the internet. It’s been an amazing way for me to meet new friends and pursue my talents and passions. I’m done missing out on my life because of my mental illnesses. If anyone else is out there struggling with something similar, I’m sorry. Like truly and deeply sorry! But just know that YOU ARE NOT ALONE IN YOUR STRUGGLES. Social media is an amazing tool for us to be able to connect in so many ways. That is my goal with this page. I want to share my creativity through makeup and photography and also talk a little bit about mental health so that we can raise awareness for those who struggle with it. Thanks for joining me on this creative journey of mine. I hope you enjoy it and hopefully you learn something new about makeup while you’re here. 🖤 makeup eyeshadow colorful colorfuleyeshadow pictorial makeuppictorial mentalhealth depression anxiety creativity mentalhealthawareness

One girl & her dog bestfriends adventures

Missing Person shares ways to help you are someone you know understand panic attacks. Help us change how society views mental illness. Pre-orders available at www.boochiepublishing.com missingperson missingpersoncomingsoon boochiepublishing notcrazyjustcourageous @boochiepublishing missingperson boochiepublishing karenskeyconcepts thingsicantsayoutloud PanicAttacks breakthestigma mentalhealthawareness anxiety depression like share follow mentalhealth notcrazy notcrazyjustcourageous share karenskeyconcepts love positivevibes follow

Missing Person shares ways to help you are someone you know understand panic attacks. Help us change how society views mental illness. Pre-orders available at www.boochiepublishing.com missingperson missingpersoncomingsoon boochiepublishing notcrazyjustcourageous @boochiepublishing missingperson boochiepublishing karenskeyconcepts thingsicantsayoutloud PanicAttacks breakthestigma mentalhealthawareness anxiety depression like share follow mentalhealth notcrazy notcrazyjustcourageous share karenskeyconcepts love positivevibes follow

Missing Person shares ways to help you are someone you know understand panic attacks. Help us change how society views mental illness. Pre-orders available at www.boochiepublishing.com missingperson missingpersoncomingsoon boochiepublishing notcrazyjustcourageous @boochiepublishing missingperson boochiepublishing karenskeyconcepts thingsicantsayoutloud PanicAttacks breakthestigma mentalhealthawareness anxiety depression like share follow mentalhealth notcrazy notcrazyjustcourageous share karenskeyconcepts love positivevibes follow

Missing Person shares ways to help you are someone you know understand panic attacks. Help us change how society views mental illness. Pre-orders available at www.boochiepublishing.com missingperson missingpersoncomingsoon boochiepublishing notcrazyjustcourageous @boochiepublishing missingperson boochiepublishing karenskeyconcepts thingsicantsayoutloud PanicAttacks breakthestigma mentalhealthawareness anxiety depression like share follow mentalhealth notcrazy notcrazyjustcourageous share karenskeyconcepts love positivevibes follow

Missing Person shares ways to help you are someone you know understand panic attacks. Help us change how society views mental illness. Pre-orders available at www.boochiepublishing.com missingperson missingpersoncomingsoon boochiepublishing notcrazyjustcourageous @boochiepublishing missingperson boochiepublishing karenskeyconcepts thingsicantsayoutloud PanicAttacks breakthestigma mentalhealthawareness anxiety depression like share follow mentalhealth notcrazy notcrazyjustcourageous share karenskeyconcepts love positivevibes follow

Missing Person shares ways to help you are someone you know understand panic attacks. Help us change how society views mental illness. Pre-orders available at www.boochiepublishing.com missingperson missingpersoncomingsoon boochiepublishing notcrazyjustcourageous @boochiepublishing missingperson boochiepublishing karenskeyconcepts thingsicantsayoutloud PanicAttacks breakthestigma mentalhealthawareness anxiety depression like share follow mentalhealth notcrazy notcrazyjustcourageous share karenskeyconcepts love positivevibes follow

Missing Person shares ways to help you are someone you know understand panic attacks. Help us change how society views mental illness. Pre-orders available at www.boochiepublishing.com missingperson missingpersoncomingsoon boochiepublishing notcrazyjustcourageous @boochiepublishing missingperson boochiepublishing karenskeyconcepts thingsicantsayoutloud PanicAttacks breakthestigma mentalhealthawareness anxiety depression like share follow mentalhealth notcrazy notcrazyjustcourageous share karenskeyconcepts love positivevibes follow

Missing Person shares ways to help you are someone you know understand panic attacks. Help us change how society views mental illness. Pre-orders available at www.boochiepublishing.com missingperson missingpersoncomingsoon boochiepublishing notcrazyjustcourageous @boochiepublishing missingperson boochiepublishing karenskeyconcepts thingsicantsayoutloud PanicAttacks breakthestigma mentalhealthawareness anxiety depression like share follow mentalhealth notcrazy notcrazyjustcourageous share karenskeyconcepts love positivevibes follow

Missing Person shares ways to help you are someone you know understand panic attacks. Help us change how society views mental illness. Pre-orders available at www.boochiepublishing.com missingperson missingpersoncomingsoon boochiepublishing notcrazyjustcourageous @boochiepublishing missingperson boochiepublishing karenskeyconcepts thingsicantsayoutloud PanicAttacks breakthestigma mentalhealthawareness anxiety depression like share follow mentalhealth notcrazy notcrazyjustcourageous share karenskeyconcepts love positivevibes follow

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