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The day God saved you is the day God qualified you!! 💥 He qualified you to share the gospel, heal the sick & raise the dead!! We aren’t just qualified to do these things but we are actually called to!! He commands us to in Matthew 10:8 “Heal the sick, raise the dead, cleanse those who have leprosy, drive out demons. Freely you have received; freely give”. 💥 Comment how this scripture makes you feel with an emoji below !!!!

Why doing a sh*t ton of cardio every day and avoiding carbs like the plague is NOT🤦‍♀️ the answer to getting lean and "fit." ⬇️⬇️⬇️ For those of you who have been told that you need to do cardio, cardio, cardio and go low-carb to lose weight and get lean, LISTEN UP☝️ When you are performing moderate to high intensity cardiovascular exercises, especially for longer than 30 minutes at a time, you are depleting stored glucose (referred to glycogen) that is stored in muscle in tissue and the liver. Without sufficient carbohydrate intake, the amount of stored glycogen you create drops drastically. When the glycogen is gone, the body adapts to use amino acids and fatty acids to use for energy. (Macros provide calories. Calories = ENERGY.) If you're doing double days of cardio and heavy weight training (where your heart rate is above 140 for the average duration of the workout) and eating 80 grams of carbs every day, guess what? Your energy stores will be too depleted to lift efficiently and to your max potential which is what actually breaks apart the muscle fibers to help them "grow."🏋️‍♀️ When "cutting" to look more muscular and lean, people forget that they need to have built quality lean muscle tissue under the "fat tissue" so that the muscles still look full as opposed to flat. Every heard of the term "skinny fat?" Long story short: Athletes and bodybuilders NEED to meet adequate nutritional demands in order to perform well and cut body fat properly.🔥 When deciding the length of time you are going to be cutting, its important to know that the more cardio you start out with to try and "get lean" the more your body will adapt and your cardio intensity and duration will need to increase. Hate to break it to ya, but if you're doing an hour of cardio already every 3 months out from a show or a vacation...you're in for a rude awakening if you want to continue to see results without loosing your muscle mass. 💪nutritionsportsnutritionbodybuildingsciencequalifiedregistereddietitianmacrosabsbikiniathleteabsmusclesfitness

Meet Mieko, if there’s one word to describe her its RESILIENT! - Imagine uplifting your life from Japan with your child and ✈️ coming to New Zealand 🇳🇿 with zero English 🤐 Mieko’s inspiring success story touches on her educational journey with @nzieducation - learning & excelling in academic english and graduating with a Diploma in Applied Business with a Major in Healthcare Management 👩🏻‍🎓 - We are so proud of Mieko and wish her all the best success with her new challenges ahead! - For her full success story check out the link in our bio

🌟IMPORTANT QUESTION😉🌟 . 👉Which do you prefer for Good Friday? . Traditional Hot Cross Buns OR Chocolate? . Make your choice below - 👇👇👇or Comment something different. . I love traditional if they could just take out the ORANGE PEEL - Yuck!🤢 . . . . . . . . . . . . .polls hotcrossbuns easter #goodfriday hillsmassage onlineappointments stretching couplesmassage❤️ consult wasmallbiz smallbusiness massagetherapy onlineconsultation telehealth open openforbusiness pivot smallbusinessaustralia easterbunny perthwellnesstribe perthhills established2003 stayhome relaxationmassage bookonline couplesonlinemassage qualified onlinestretching australianmassage swedishmassage

Poco is hard at work helping write PowerPoint presentations for next term. How are your pups helping you work from home?allpets allpetsed brisbanedogtrainer forcefree science itsnotrocketsciencebutitisscience fearfree qualified brisbane dogsofbrisbane petsofbrisbane virtualcourses onlinecourses skypeconsults

ThrowBackThursday repost Male brows are just as important as female brows. My client has had Alopecia most of his life, and what he wanted really badly was the awesome big brows he once had & today we delivered & he was super happy. It’s people like this great guy that are the reason I love what I do 🤟✌️👌🙏 Our information sheet which includes pricing can be instantly downloaded from FB messenger. Ph 021 187 2661brows browart browgoals featheredbrows microblading powderbrows comninationbrows cosmetictattooing eyelinertattoo liptattoo qualified beautyvlogger beauty arch blondebrows eyebrows cosmetics cosmetictattoo tattoo tattooshelensville stylerunner cosmeticsurgery permanentmakeup nz SMP scalpmicropigmentation

☝🏼Don’t let isolation stop you from achieving your goals. Train virtually with me 😊 Free 🎥 consultation - DM now🙌🏼 . .PersonalTrainer IsoTraining OneOnOne Personalised TrainNow NoExcuses LetsGo Goals Virtual VirtualTraining StayMotivated Sydney London FlexibleTraining Qualified

Hey guys we’re still trading, obviously we’re making sure our guys are abiding by strict social distancing measures! 👌☺️☺️ plumber tradesman propertymanagement realestate app electrician tradie mytradie mytradieapp diy house maintenance aussie australianowned quality qualified jobs property coronavirus covid19 landlord investment socialdistancing business tech digital

This homeowner got: 120% offset solar energy, a new high efficiency variable speed pool pump, a QuietCool whole house fan, new HVAC duct insulation, a Nest smart thermostat, and a Ring security doorbell - ALL FOR THE SAME AMOUNT THEY WERE PAYING THEIR LOCAL UTILITY ON AVERAGE. . . . This homeowner had an accident many years ago and has been wanting to use her own pool for rehab but the cost of heating it and running it broke the bank. I can't wait to hear about how happy these folks are with their brand new home and how much quicker her recovery can accelerate! . . .voltaicnow livebetter solar nocosthomeupgrades qualified lbc longbeach outdoors energy energyislife

Privileged to have been able to care for people at the very start and very end of their lives ❤️ nhs dual qualified nurse midwife

Thursday stacks ☕️🥛 Does your drive thru cafe need some extra speed to send those delicious coffees out faster? Ubermilk to the rescue 🥛 instantmilk @uebermilk • • • • •coffee unknowncoffee goldcoast service technician cafesupportcoffeeshop techlife coffeemachine equipment cafelife goldcoastcoffee coffeetech qualified specialtycoffee espresso baristalife qldcoffee coffeeaddict instacoffee barista milk ubermilk latteart

Behind the scenes: making a tiktok bookclub qualified levelup ⁣ ⁣ Follow me on tiktok @amandanachman https://vm.tiktok.com/n8K7oF/ 💁🏻‍♀️

Today’s breakfast. Snuffle mats and snuffle baskets. Our big blue and yellow snuffle mat came from Des from @snuffle_ems A great option for dry food or treats. Use under supervision until you are sure your pet doesn’t snack on the fleece or material.allpets allpetsed brisbanedogtrainer forcefree science itsnotrocketsciencebutitisscience fearfree qualified brisbane dogsofbrisbane petsofbrisbane virtualcourses onlinecourses skypeconsults

🗣🗣SPACE PLANNERS Design 4u recruit are currently looking to talk with space planners regarding job opportunities. If you are on the market seeking a new role or in the market passively searching /open to new opportunities or possibly even know of someone ✅ Please email a recent cv with a portfolio to careers@design4urecruit.co.uk Please note: at the moment we are only able to conduct phone or video call interviews spaceplanning spaceplanner architecturejobs recruitmentagency qualified headhunting jobinterview progression staffing

We are accepting more students while schools are closed! Our team of highly educated tutors is taking on new students to ensure we are all prepared for the next academic level. . . . We are Large Tutoring and we are a full-service tutoring company that provides aspirational students and their families with a modern, effective, and meaningful education. Reach out today if you would like to achieve your next level of academic success! 📚 🍏 ✏️ adaptable trustworthy qualified modern friendly education

Tonight it was the toddlers turn for a massage 👱🏻‍♂️ With all this lovely weather, we have been spending a lot of time outside, and a lot of time playing with water. This has left his skin a little sore, and I'm trying to get ahead of the eczema outbreak. So we did a lovely arm and leg routine, with his special prescribed moisturiser ❤ . . @littlecubsbabymassage 🐾 littlecubsbabymassage littlecub littlecubs babymassage baby babymassageclass babyrelaxation relaxtionbaby wellbeing wellness newmum mum dad parent newdad newparents babybonding newborn bond benefitsofbabymassage bondingtime babyroutine kent ashford ashfordbabyclasses qualified developmentalbabymassage first1001days 1001criticaldays training

🗣🗣SPACE PLANNERS Design 4u recruit are currently looking to talk with space planners regarding job opportunities. If you are on the market seeking a new role or in the market passively searching or possibly even know of someone ✅ Please email a recent cv with a portfolio to careers@design4urecruit.co.uk Please note: at the moment we are only able to conduct phone or video call interviews

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Often times, we dread this question. We dread being asked what we want to major in or what we plan to do with said major. As an English major myself, I was asked all the time. (Shoutout to my fellow humanities majors!) But it doesn’t have to be this way.⁣ ⁣ Think back to when you were a kid. What did you want to be? What did you enjoy most?⁣ ⁣ It may be easier to uncover things about yourself by thinking back to what you enjoyed in your childhood.⁣ ⁣ Let me know in the comments!⁣ ⁣qualified careergoals career childhoodmemories

And so it begins... I am now a qualified Rapid Transformational Practitioner. I am super excited to now offer an incredible new service that will compliment my coaching. My clients already get phenomenal results with coaching alone but Rapid Transformational Therapy (RTT) will enable me to heal past trauma at an exponential rate, allowing individuals to really move forward without them having to sit through hours of therapy with a Counsellor. Beyond happy right now for how much this will change lives 🤩

Got this steel ball tacked up and ready to seam weld. Took a little working to get the seam aligned since the halves were metal spun but wasn’t too bad.

IPS is a Island based business that specialises in carrying out cleaning and sweeping services 👇🏼 - Chimney Sweeping and Cleaning - Flue Cleaning - Log Burner Installation - Aerial Photographic Roof Surveys DM us or give us a call on 01983 866830 for your free quotation 👍🏼 . . . .IPS logburner drone chimney chimneysweep qualified tradesman nationalchimneysweepguild smalbusiness localbusiness isleofwight ryde newport ventnor sandown shanklin cowes eastcowes bembridge islandwide isleofwightchimneysweep

Stress Breakouts.... 🔹ZO Sulphur Masque for home use 🔹Medically graded Sulphur, Kaolin and Bentonight 🔹Purifies pores, absorbs excess oil, reduces inflammation, hydrating not drying and can be used as a spot on treatment overnight 👏🏻 🔹Available for home delivery £38 including p&p

ONE-TO-ONE online communication skill tutoring. Be sure to DM/Email us for a chance to practise your comms skills with a qualified physician associate and have personalised feedback. • • • • •physicianassociate physicianassistant qualified medicine physicianassociatestudent physicianassistantstudent paschool ukpaschool uspaschool university masters biomedicalgrad nhs nationals panationals communication hospital gp osce medicalstudent surgery comms womeninmedicine medicalschool covid_19 covıd19 covid corona coronavirus online

Mae yna 65 o rolau gwahanol mewn gofal cymdeithasol. Fe allet ti gefnogi pobl yn eu cartrefi eu hunain neu mewn gofal preswyl, neu wella lles plant, oedolion a theuluoedd gyda gyrfa mewn gwasanaethau cymdeithasol. . . . There are 65 different job roles in social care. You could support people in their own homes or in residential care, or improve the well-being of children, adults and families with a career in social services.

Consistently is the KEY 🔑 stay on track eyesontheprize betterdaysahead dontgiveup keeppushingforward lifeisgood qualified breakinggenerationalcurses These are the product I am currently using !! Personally I love the gallon packs because all I do is pour and go and it last a week and make it once a week. Take a shot of my Nutraburst every morning 30 mins before I eat breakfast and I’m off to start my day. Eat clean . Drink water. ! Become the BEST VERSION OF YOURSELF ! Be your own Boss . Save someone’s life. Build your immune system and practice a healthy lifestyle . Defiantly during this time . We are currently trying to survive an pandemic ! Click link in bio . Order your Nutraburst burst 🌍 totallifechanges cbdhealth healthyjourney weightgain weightloss cbdindustry coronavirus pandemic2020 godisreal 1000families lifechanger instagramfamous mommylife mompreneur iasoteachallenge nutraburst liquid vitamins healthiswealth vitamins lovelifelaugh cbdindustryisgrowingfast

Don’t ever sell yourself short. Dont doubt your ability to do good work and experience good things. Whether thats in your professional life or even your personal life, you are more than capable. You are more than enough. QUALIFIED OUT NOW. LINK IN BIO. Love and light, friends. sunnysideup wellness qualified blackwomenwhoblog blackwomenwhowrite womenbloggers ohiobloggers Godqualifiesthecalled

We feel so grateful for our community and their willingness to offer assistance to those in need. Here are a few ways you can help, too. - Donate to our local food bank - Support local businesses by buying gift cards to use later - Call a family member who may be lonely - Check-in on vulnerable neighbors - Pick up groceries for those who cannot leave their homes _____________________________________community hospital moab quality medical utah trust medicine nonprofit healthcare communityfirst hospitality nurses medlife nurselife nursesofinstagram exploreutah moabutah patientcare physician rnlife qualified shoulderpain medicalcare financialaid healthcareprofessional orthopedicsurgeon utahadventures

And we are finally done! So happy to announce that I am now a fully qualified Personal Trainer after completing my Level 3 Certificate in Personal Training 💪🏻 will be looking to get started and under way after the pandemic is out of the way so watch this space and if anyone has any questions for me or would like to get in touch then drop me a message! - - - -qualified personaltrainer gym completed happy trainer fitness exams course nasmcertifiedpersonaltrainer nasm

Following up on yesterday’s post, Lowers is now on lock down. . .surfingisnotacrime lowers closed mooseoutfrontshouldatoldya brocal

Looking to streamline your business costs during this time of uncertainty? . innovateHR is a full-service off-site HR team of specialists that serves as one point of contact for all things related to the entire HR back-office, while our clients focus on people strategies and the vision of the organization they serve. Our team is located in Greenville, SC and we all have the ability to work remotely during this time, so know that our level of service won’t be compromised! . Our qualified HR team will help you discover and resolve the human capital problems your business is facing and navigate you through the legislative changes small businesses are currently being impacted by. We deliver a wide range of services including onboarding, payroll, benefits administration, compliance management and reporting. . If you'd like more information on how we can be of service to you, please give us a call at 864.451.7809! .HRinsights innovateHR COVID19 Coronavirus SBA PPP WeCanHelp

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We wanted to provide a little advice to our clients and followers of our page, to help keep your finances safe. The last couple of weeks has seen a huge rise in the number of scam emails being sent to both personal and company email accounts. A great many are advising the recipient that they are due a refund or that they have a grant waiting to be paid, and then asking for bank details or to confirm bank details by clicking a link. We would ask you to be extra vigilant when opening such emails, HRMC and banking institutions or even your local council will not ask you to enter details or reply with details. They will ask you to log into you account online with your usual app or website address. So please avoid clicking links, if you aren't sure, a call to the "senders" official helpline will clarify. . . . . . business money accountsmatters lancaster startup businessman businessowner businesswoman entrepreneur smallbusiness success accountant finance help morecambe entrepreneurlife entrepreneurship marketing mindset motivational digitalmarketing lifestyle entrepreneurs grind girlboss helpful qualified hustle follow save

My client loved her wallpaper that was still looking good for the most part 6 years later, we decided to remove the problem patch and revamp dbs qualified insured valspa dulux laylandpaint

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Plyofit has had a great few years and loads more to come 🔥 Keep safe and well everyone.See you all soon 🥊plyofitelitefitnessboxingtelfordshropshirefitnessquality physicalrealdealqualified years served

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