It’s easy to stay wounded forever and ever if you close your eyes, go back to sleep, repeat the same patterns, cycle in circles, keep thinking old thoughts, keep believing old beliefs.
If you numb, distract, ignore, repress, deny – that shit stays in you, it lingers and its vibration affects every area of your life.
Stay awake, learn from the lows, do the hard things, have the brave conversation, alchemize your pain into power, sit in the storm, heal the hurt, go into the trenches to dig out the muck if you must.
Don’t wait for time to take care of it for you.
You might be waiting your whole life.