You either over come your obstacles or let them over come you. •
5 years ago, 4x. 3 years, ago 1 x. A few days ago, medium CROP TOP! •
The effort YOU put in shows in the results. YOU are the only thing holding YOU back. •
Letting myself get to 380+ pounds was humiliating. Taking off 200 pounds was hard. Keeping it off is a daily struggle. •
All I know is that I never want to be as uncomfortable and unhappy with myself as I was 5 years ago. •
Have you gotten some exercise in lately? Have you eaten anything besides junk? Are you drinking water? Or are you making excuses? •
Being lazy is easy. Start doing what’s hard. Be better.